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Q&A with Leyla, Part 1: HIIT Training

Highlights from Dr. Hoffman's trip to Scotland -- Some insights on this trip through the lens of health; “When I'm doing my HIIT training, the instru…

1 year, 10 months ago

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Q&A with Leyla, Part 2: A Cure for Tinnitus?

“Is there a cure for tinnitus? What do you recommend?” “I'm in my mid sixties. Should I be concerned about my heart rate going too high while exercis…

1 year, 10 months ago

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Feeding the Brain: Nutrients for Memory, Focus, and Aging, Part 1

Neil Levin, a clinical nutritionist and expert formulator for Protocol for Life Balance details nutritional support for brain health. He covers the r…

1 year, 10 months ago

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Feeding the Brain: Nutrients for Memory, Focus, and Aging, Part 2

Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol…

1 year, 10 months ago

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Turning the Tide on Overmedication: Dr. Mark Horowitz’s Approach to Deprescribing, Part 1

Dr. Mark Horowitz, a Clinical Research Fellow in Psychiatry from the UK and co-author of “The Maudsley Deprescribing Guidelines: Antidepressants, Ben…

1 year, 11 months ago

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Turning the Tide on Overmedication: Dr. Mark Horowitz’s Approach to Deprescribing, Part 2

Dr. Hoffman continues his conversation with Dr. Mark Horowitz, co-author of "The Maudsley Deprescribing Guidelines: Antidepressants, Benzodiazepines,…

1 year, 11 months ago

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Intelligent Medicine Radio for May 11, Part 1: Should we be concerned about the chemicals used to make decaf coffee?

“Sitting is the new smoking”—how best to use short bouts of exercise to reduce hazards of prolonged inactivity; Should we be concerned about the chem…

1 year, 11 months ago

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Intelligent Medicine Radio for May 11, Part 2: What is the best natural sweetener?

After weight loss, the type of diet you follow can forestall metabolic slow-down; Solutions for an inflamed GI tract; A new way exercise reduces hear…

1 year, 11 months ago

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Leyla Weighs In: Decoding Food Reactivity

Nutritionist Leyla Muedin “weighs in” with the distinctions between food allergies, sensitivities, and intolerances, as well as the importance of ide…

1 year, 11 months ago

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ENCORE: Q&A with Leyla, Part 1: Anti-Aging Supplements

Study: Glycemic impact the same among grains -- whole and refined; Can you comment on Spermidine as an anti-aging supplement? Does it work the same a…

1 year, 11 months ago

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