Podcast Episodes
Back to SearchENCORE: Living to 100, Part 1
Exploring the Future of Aging with Journalist William J. Cole, author of “The Big 100: Uncovering the Keys to Longevity." The discussion delves into …
7 months, 1 week ago
ENCORE: Living to 100, Part 2
Dr. Hoffman continues his conversation with Journalist William J. Cole, author of “The Big 100: Uncovering the Keys to Longevity."
7 months, 1 week ago
Intelligent Exercise: A Guide to Pain-Free Performance, Part 1
Embracing a Holistic, Pain-Free Approach to Exercise with Dr. John Rusin, world-renowned strength coach, physical therapist, and injury prevention ex…
7 months, 2 weeks ago
Intelligent Exercise: A Guide to Pain-Free Performance, Part 2
Dr. Hoffman continues his conversation with Dr. John Rusin, world-renowned strength coach, physical therapist, and injury prevention expert. He's aut…
7 months, 2 weeks ago
Leyla Weighs In: Beyond Quick Fixes in Weight Management
Challenges of GLP-1 Drugs and New Dietary Guidelines for Americans. Nutritionist Leyla Muedin discusses the recent findings on weight regain after st…
7 months, 2 weeks ago
Q&A with Leyla, Part 1: Does nicotine destroy the spine?
A spoof on suggested nutrition guidelinesDoes nicotine destroy the spine? I can't seem to find Alpha Base with or without iron anymore. What do you …
7 months, 2 weeks ago
Q&A with Leyla, Part 2: Essential Tremors
I'm an 88-year-old man with an irregular heart rate. Any suggestions to treat this?My PSA is on an upward trend since my last test. Should I stop ta…
7 months, 2 weeks ago
Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 1
Embracing Winter: Strategies for Wellbeing with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive …
7 months, 2 weeks ago
Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 2
Dr. Hoffman continues his conversation with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive on C…
7 months, 2 weeks ago
Longevity Unlocked: Understanding the Impact of Mitophagy, Part 1
Unlocking Mitochondrial Health: Exploring Urolithin A and Mitochondria-Boosting Supplements with Dr. Brad Currier, a senior scientist and manager of …
7 months, 3 weeks ago