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From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience

Season 8 Episode 31

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“Basketball was something that I did, not who I was.” — Abiola Wabara

When your main…

7 months ago

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Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame
Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame

Season 8 Episode 30

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“Growth doesn’t come from protecting the ego. It comes from seeing clearly what you…

7 months, 1 week ago

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Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isaiah Neil

Season 8 Episode 29

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“Mental health often gets worse before it gets better—because you’re having hard co…

7 months, 1 week ago

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Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do
Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do

Season 8 Episode 28

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“Confidence can signal progress, but unchecked, it can also become a ceiling.”

Have …

7 months, 2 weeks ago

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Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston

Season 8 Episode 27

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What happens when the role that has defined your identity disappears overnight—and …

7 months, 2 weeks ago

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Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking
Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking

Season 8 Episode 26

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“Clarity means letting insight be earned, not assumed.”

Have you ever convinced your…

7 months, 3 weeks ago

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The False Promise of DEI: When Diversity Divides Instead of Unites
The False Promise of DEI: When Diversity Divides Instead of Unites

Season 8 Episode 25

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“DEI isn’t a cure-all and it isn’t a poison. It’s a tool—and it depends how we use …

7 months, 3 weeks ago

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Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)
Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)

Season 8 Episode 24

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“Resilience isn’t built on perfect foresight. It’s built on honest hindsight.”

In th…

7 months, 4 weeks ago

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Solving the Right Problem: Design Thinking for Leaders and Resilient Teams with Kat Mather

Season 8 Episode 23

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“Design thinking is conscious decision-making.” - Kat Mather

In this episode, I disc…

8 months ago

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Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias
Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias

Season 8 Episode 22

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“The negativity bias doesn't just distort your mood—it reshapes your attention.”

Why…

8 months ago

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