Podcast Episodes

Staying Focused Under Pressure: Practical Tools from Performance Psychology with Dr Dana Sinclair

Season 9 Episode 6

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“Confidence is about how you feel. Performance is about what you do.” - Dr. Dana Si…

6 months, 4 weeks ago

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What Are the Repeatable Behaviors Behind Great Company Culture? with Chris Dyer

Season 9 Episode 5

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“What you are not changing, you are choosing.” - Chris Dyer

Chris Dyer breaks down h…

7 months ago

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P5

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DSFADS

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takes 5…

7 months, 1 week ago

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P7

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FAFSD

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takes 5 …

7 months, 1 week ago

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P8

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AFDFASF

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takes …

7 months, 1 week ago

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p6

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takes 5 secon…

7 months, 1 week ago

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The Survival Mindset: Why Your Old Coping Mechanisms Are Making You Sick with Kristin Grayce McGary

Season 9 Episode 4

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"When we operate from a 'fight' mentality, we are keeping our nervous system in a s…

7 months, 1 week ago

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From ‘What’s Wrong With You?’ to ‘What Happened to You?’: Louise Rellis on Youth Trauma and Resilience

Season 9 Episode 3

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“The nervous system runs the show, even when you think you’re in control.” - Louise…

7 months, 2 weeks ago

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How to Overcome Decision Fatigue: The 3-Step Reset for Mental Clarity

Season 9 Episode 2

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"Thinking feels heavier, not because the task is complex, but because the space req…

7 months, 3 weeks ago

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The Leadership Skill Most People Ignore: Balancing Purpose and Process (The Poet & The Plumber)

Season 9 Episode 1

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Are you leading with clarity and structure—or are you unintentionally relying too m…

8 months ago

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