Podcast Episodes

EP 439: SURPRISE: I’M ENGAGED! My Personal Journey to Securely Attached Healthy Love

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**DON’T MISS MY IG LIVE Tuesday 5/21st 4PM …

1 year, 7 months ago

EP 438: Changing THIS will Change Your Relationships: 3 Securely Attached Secrets

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Ready to become securely attached so you can attract your emotionally av…

1 year, 8 months ago

EP 437: Choose Yourself & Become Secure with Special Guest, Rachael Thomas

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Ready to become securely attached so you can attract your emotionally ava…

1 year, 8 months ago

EP 436: Healing the Mother Wound: Where to Start

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Mother’s Day is a…

1 year, 8 months ago

EP 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book

ORDER LOVE MAGNET HERE: Amazon Link

This episode is everything you need if you’ve been out of the dating game for a bit. 

Inside of this episode I shar…

1 year, 8 months ago

EP 434: Attachment Theory: Neuroscience & Neuroplasticity

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This is a JUICY episode! I haven’t EVER released this kind of episode  bef…

1 year, 8 months ago

Bonus Episode: Finally Understand Peri-Menopause & Balancing Your Hormones With Special Guest Bria Gadd

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As many of you know, I’ve been on a health journey and working really hard…

1 year, 8 months ago

EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen

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This is one of those episodes you do not want to miss! 

I am joined by Heat…

1 year, 8 months ago

EP 432: Healing Your Relationship with Emotionally Immature Parents

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Today’s episode  is coming to you because I have gotten A TON of instagram…

1 year, 8 months ago

EP 431: 5 Steps To Healing After Narcissistic Abuse

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This is a topic that I know all too well: Healing from Narcissistic Abuse.…

1 year, 8 months ago