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Ep 33: What Christians Need to Know about Eating Disorders with Laura Griffin
Ep 33: What Christians Need to Know about Eating Disorders with Laura Griffin

Season 3

In episode 33 of The Joyful Health Show, Kasey interviews registered dietitian and eating disorder specialist, Laura Griffin, about What Christians N…

3 years, 7 months ago

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Ep. 32: Connecting Emotions with Body Needs
Ep. 32: Connecting Emotions with Body Needs

Season 3

In episode 32 of The Joyful Health Show, we discuss how to connect your emotions with your body’s needs. Whether you fall into the camp of ignoring y…

3 years, 7 months ago

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EP 31:  Rebuilding Body Trust Through Faith
EP 31: Rebuilding Body Trust Through Faith

Season 3

In episode 31 of The Joyful Health Show, we discuss how to start rebuilding trust with your body by faith. Many health programs teach us not to trust…

3 years, 7 months ago

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EP 30: Cultivating a Body Image of Awe Over Flaws
EP 30: Cultivating a Body Image of Awe Over Flaws

Season 3

In episode 30 of The Joyful Health Show, we discuss how to make the switch from fretting over flaws to simply being in awe of God and the intricacies…

3 years, 8 months ago

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EP 29: How Prayer Practically Changes Our Body Image
EP 29: How Prayer Practically Changes Our Body Image

Season 3

In episode 29 of The Joyful Health Show, we discuss how prayer practically changes our body image. Body image is the perception of ourselves in the m…

3 years, 8 months ago

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EP 28: Practical Ways to Pursue Nourishment without Obsession by Grace with Registered Dietitian, Alyssa Pike
EP 28: Practical Ways to Pursue Nourishment without Obsession by Grace with Registered Dietitian, Alyssa Pike

Season 2

In episode 28 of The Joyful Health Show, we discuss how to nourish yourself without obsession. Diet culture pushes rules, while many crave more struc…

3 years, 10 months ago

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EP 27: How to Find and Get Connected to a Healthy Church Community
EP 27: How to Find and Get Connected to a Healthy Church Community

Season 2

In episode 27 of The Joyful Health Show, we discuss how to find and connect with a healthy church community. Many of us recognize the need to be in c…

3 years, 10 months ago

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EP 26: How Connecting to Your Food Improves Your Health and Gratitude in God with Paige Jackson
EP 26: How Connecting to Your Food Improves Your Health and Gratitude in God with Paige Jackson

Season 2

In episode 26 of The Joyful Health Show, we interview military wife turned farmer, Paige Jackson of Grass Grazed Farm, about how gaining a deeper con…

3 years, 10 months ago

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EP 25: The Main Gospel Question to Ask When Considering a New Health Discipline
EP 25: The Main Gospel Question to Ask When Considering a New Health Discipline

Season 2

In episode 25 of The Joyful Health Show, we discuss the biggest Scripture-based question to ask when considering a new health practice. Instead of te…

3 years, 11 months ago

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EP 24: How to Find Your Healthy Weight with RD Megan Becker
EP 24: How to Find Your Healthy Weight with RD Megan Becker

Season 2

In episode 24 of The Joyful Health Show, Aubrey talks with Joyful Health Coach and registered dietitian Megan Becker, about a very common question we…

3 years, 11 months ago

Short Long
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