Podcast Episodes

The Emotional Tax of Juggling Business and Parenting with Jennifer Abbatiello

Today we have a bonus episode for you all about the emotional tax of juggling business and parenting. 

We’re bringing on a guest, Jennifer Abbatiello,…

1 year, 3 months ago

This is what I told my client when she couldn’t unplug from her to-do list.

J. said, “I find myself taking on every task I see in front of myself rather than stopping to ask if I should be doing it. Then I never get to relax!…

1 year, 3 months ago

Behind the scenes: my typical Saturday as a 5-kids-chasing, business-and-homeschooling mom!

Here’s what your weekend prep day could look like next month!

Because what I teach you is how to get less on your plate – even as a mom running a busi…

1 year, 3 months ago

Selfcare Not Selfish Ep. 8: Do THIS to adjust your week when you’ve got a full client roster and one of your kids suddenly comes home sick!

What if your daily routine is already full - so is your weekly one, as a matter of fact - and it's working really smoothly for you - but then one of …

1 year, 3 months ago

Selfcare Not Selfish Ep. 7: Do THIS, and you’ll quit-proof your business as a mom.

Because it’s not about how hard you can go for how long and where that’ll intersect with your no-doubt-wonderful-and-amazing 5-year plan.

Or pushing y…

1 year, 3 months ago

Close the Laptop & Ditch the Burnout This Summer with Crystal Cornacchia of Boundaries, Business & Balance

Today we have a bonus episode for you all about how to close the laptop & ditch the burnout this summer. We’re bringing on a guest, Crystal Cornacchi…

1 year, 3 months ago

Selfcare Not Selfish Ep. 6: Do THIS if you feel guilty for wanting a break from your kids on the weekend!

Here’s how this mindset block goes….

“My kids are away at school all day; in the evening everyone’s tired; so Saturdays and Sundays need to be our mai…

1 year, 3 months ago

Selfcare Not Selfish Ep. 5: Quit your high performing CEO role for once and do THIS instead! (It will majorly destress your life as a business owning mom!)

I want you to take a deep breath now, and hear that it’s okay.

It’s okay to be on a roll with the biz stuff, feel the high-performer pressure, and the…

1 year, 3 months ago

Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!)

Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (ev…

1 year, 4 months ago

Selfcare Not Selfish Ep. 3: Instantly right-size your CEO schedule by saying this….

Because “an underutilized productivity hack is saying no.” (Marcus Urbanski)

Couldn’t agree more, Marcus. If you’ve got too much on your plate, chance…

1 year, 4 months ago