Episode Details
Back to EpisodesSelfcare Not Selfish Ep. 5: Quit your high performing CEO role for once and do THIS instead! (It will majorly destress your life as a business owning mom!)
Description
I want you to take a deep breath now, and hear that it’s okay.
It’s okay to be on a roll with the biz stuff, feel the high-performer pressure, and then allow yourself to back off and just feel into your body.
To stop performing. Take a biz break day and just watch courses or catch up on biz podcasts.
(Or do some next-season-clothes shopping for your kids, research a new appliance buy, or plan your next homeschooling purchase.)
You’re allowed to need to use some of your biz time on an out-of-the-norm family thing.
It’s okay.
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
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- How to truly treat yourself like your business’s top asset (in all the practical ways)
- The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
- How to diagnose what isn’t working about your current hobby + free time schedule