Episode Details

I want you to take a deep breath now, and hear that it’s okay.

It’s okay to be on a roll with the biz stuff, feel the high-performer pressure, and then allow yourself to back off and just feel into your body. 

To stop performing. Take a biz break day and just watch courses or catch up on biz podcasts. 

(Or do some next-season-clothes shopping for your kids, research a new appliance buy, or plan your next homeschooling purchase.) 

You’re allowed to need to use some of your biz time on an out-of-the-norm family thing. 

It’s okay. 

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

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🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE 

• How to truly treat yourself like your business’s top asset (in all the practical ways)
• The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
• How to diagnose what isn’t working about your current hobby + free time schedule

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