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SSAB - December 23, 2024
SSAB - December 23, 2024

Christmas Eve eve! New SLV podcast out! Newsletter out too! Main Street, how is it? Everything except pharmacies and church-sponsored buildings were …

1 year, 10 months ago

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SSAB - December 20, 2024
SSAB - December 20, 2024

Brother n and fam off to Argentina! Other family arriving and going! Everybody seems to have time off! Not too many shorts posted this week as I’ve b…

1 year, 10 months ago

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SSAB - December 19, 2024
SSAB - December 19, 2024

Super greens, are they worth it? Or just eat vegetables? Canada Post back to work! Any more strikes on the horizon? Walk around outside, up Wellingto…

1 year, 10 months ago

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SSAB - December 18, 2024
SSAB - December 18, 2024

I think these workouts are keeping me sane. Today: squats, bench and accessories, didn’t try to push it too much. One lady there showed up with a nic…

1 year, 10 months ago

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SSAB - December 17, 2024
SSAB - December 17, 2024

The Phantom Train – Ed Huckeby Why is winter so cold? Because it’s in Decemburrrr! Why did Rudolf get in trouble for his high school report card? He …

1 year, 10 months ago

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SSAB - December 16, 2024
SSAB - December 16, 2024

More snow, and an old building burned down: https://winnipeg.ctvnews.ca/century-old-manitoba-creamery-burns-down-in-major-fire-1.7145198 Tried Popeye…

1 year, 10 months ago

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SSAB - December 13, 2024
SSAB - December 13, 2024

Is the Friday the 13th?! It is! And ALMOST a full moon. Full workout in, added ten pounds to the deadlift to total 95+95+45‎ = 235. Thirty minutes on…

1 year, 10 months ago

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SSAB - December 12, 2024
SSAB - December 12, 2024

LinkedIn No Go - not the marketing scheme of old, will need to re-do some things. Canada video doing okay, but is it China for the win? Book buying: …

1 year, 10 months ago

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SSAB - December 11, 2024
SSAB - December 11, 2024

Where does a country’s central bank buy gold from? I mean, China didn’t allow the buying of gold for the last year then all of a sudden restarted jus…

1 year, 10 months ago

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SSAB - December 10, 2024
SSAB - December 10, 2024

Snow again! But not too cold… but how would I know as I never did go outside today! First time touching the drums in over a year! Kinda sucked. Only …

1 year, 11 months ago

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