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WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!!
Episode 103
today we are chatting all of my WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!! Hope you enjoy i…
2 years, 1 month ago
SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25
Episode 102
MY BIRTHDAY EPISODE welcome back to the podcast! this episode was recorded to share the 25 life lessons I've learned by 25 but made into daily habits…
2 years, 1 month ago
cross training explained !!!, "HOW DO I FIT IT ALL IN", & the 321 method
Episode 101
don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor …
2 years, 3 months ago
how hot girls deal with change !!! (& actually thrive from it)
Episode 100
today we are chatting about a HUGE life update... we moved to Arizona (our home town) after two years living in CA! I chat about what I have learned …
2 years, 4 months ago
MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately
Episode 99
today we are chatting finding a new confidence this summer, how to change what doesn't feel right, how to strive for a fitness goal that's numeric in…
2 years, 5 months ago
falling in love with your 9-5 corporate routine (with my best friend Katie Link)
Episode 98
today I have on my best friend Katie from Arizona, she's one of the most hard working girls I know and pushes me so much in my personal life so I'm e…
2 years, 5 months ago
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
Episode 97
today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current…
2 years, 6 months ago
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
Episode 96
today we are chatting about my social media story, and why it WILL help you grow in 2024 if you put time, effort, confidence and tangible tips (that…
2 years, 6 months ago
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
Episode 95
today we are starting a new series to Not Your Typical, we are going to have a wellness favorites episode at the end of every month! this will includ…
2 years, 7 months ago
(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
Episode 94
today's episode is with one of my new favorite girls, Makayla Alexander. She has the most inspiring fitness journey that she shares with us, studied …
2 years, 7 months ago