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EP 373 – The Ultimate Sports Movie Checklist
There are sports movies, and then there are Sports movies (with a capital 'S'). Luke and Tex sit down for an important Sports movie debate: Is Finding Forrester (2000) a Sports movie? To settle this …
Published on 5 years, 4 months ago
EP 372 – Extra Arm Work, What to do and When to do it
Let's be honest, nobody would complain about a nicer set of arms. Tune in to learn what arm training to add to your workouts to beef up those biceps.
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Published on 5 years, 4 months ago
EP 371 – Fitness Intent with James FitzGerald
Automation vs Autonomy What lights you up? Are you moving towards your goals? James FitzGerald believes questions like these help drive intention. Intention in life, and intention in fitness. This co…
Published on 5 years, 4 months ago
EP 370 – Ryan Davis is Coaching With Intent
Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of University of Maryland, one of those being vulnerability. As Director of Football Stre…
Published on 5 years, 5 months ago
EP 369 – The Language of Coaching with Nick Winkelman
Cue, Do, and Debrief Coach and Author, Nick Winkelman [@nickwinkelman] joins The Crew for the second time to discuss his book, The Language of Coaching. In the book, Nick dives deep into how instruct…
Published on 5 years, 5 months ago
EP 368 – Zach Even-Esh is Old School
Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking than us. This week we hit the mark with long time buddy and Underground Strength Gym Coach, Zach…
Published on 5 years, 5 months ago
EP 367 – Reason and Logic 101 with Derek Woodske
Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to do. Instead, he’s put in the energy and personal responsibility to do just the oppo…
Published on 5 years, 5 months ago
EP 366 – Tony Blauer Wants You to Understand Fear
You Can’t Buy a Resiliency Degree In trying times, everyone needs a dose of Tony Blauer [@TonyBlauer], creator of the SPEAR System [@Spear.System]. He’s spent a lifetime studying how fear impacts an …
Published on 5 years, 6 months ago
EP 365 – Man of Reason, Andy Stumpf
Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly transforming. Andy Stumpf is more than a pretty face/former SEAL, he has an insatiable curiosity for people and…
Published on 5 years, 6 months ago
EP 364 – Break Your Shit with Dr. Cara Miller
When Dr Cara Miller is around, all you want to do is make her proud. This week she graces The Crew to discuss a few thoughts on effective leadership. This. Is. Her. Jam. People. Not only does she tal…
Published on 5 years, 6 months ago