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EP 413 – Empower Your Inner Entrepreneur with Brandon Green

EP 413 – Empower Your Inner Entrepreneur with Brandon Green



Business and Pleasure When it comes to sound business, real estate, and entrepreneurial advice, look no further than Brandon Green [@BrandonAGreen]. This week he specifically addresses the quandary t…


Published on 5 years, 1 month ago

EP 412 – Boost Testosterone & Growth Hormone with PAMC Training

EP 412 – Boost Testosterone & Growth Hormone with PAMC Training



In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey guys, Block One Coach Don Ricci here calling from Charlottesville. The reason I am cal…


Published on 5 years, 1 month ago

EP 411 – A Framework For Effective Cueing

EP 411 – A Framework For Effective Cueing



In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey guys, it is Jason and I want to touch on coaching cues. I go to a CrossFit gym and do …


Published on 5 years, 1 month ago

EP 410 – Self Compassion with Dr Kristin Neff

EP 410 – Self Compassion with Dr Kristin Neff



Perfection is Not A Reality Dr Kristin Neff [Twitter @self_compassion] of the University of Texas at Austin specializes in self-compassion. As a psychology professor she has spent much of her time re…


Published on 5 years, 1 month ago

EP 409 – When Too Much Volume Can Backfire for Older Athletes

EP 409 – When Too Much Volume Can Backfire for Older Athletes



In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Crew, it’s TC. I have a relative who has recently started lifting weights and has star…


Published on 5 years, 2 months ago

EP 408 – Dealing with Post Workout Muscle Cramping

EP 408 – Dealing with Post Workout Muscle Cramping



In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: PA Crew, Richard here coming at you with a recovery question. For some context, I have bee…


Published on 5 years, 2 months ago

EP 407 – Strength, Speed, & The Future of Sport

EP 407 – Strength, Speed, & The Future of Sport



Sport is Rarely Slow If you’ve been jonesing for some good ol’ fashioned strength and conditioning talk, look no further than this week’s episode with Dr Tim Suchomel. While The Crew questions him ab…


Published on 5 years, 2 months ago

EP 406 – Reflections on Lifting and Life

EP 406 – Reflections on Lifting and Life



In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: I was gonna text, but it’s probably going to be long. What are some things you used to bel…


Published on 5 years, 2 months ago

EP 405 – Parent’s Guide to Raising a Power Athlete

EP 405 – Parent’s Guide to Raising a Power Athlete



In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey dudes. Wife just told me that we’re having a boy. Big, big news, so excited about a fu…


Published on 5 years, 2 months ago

EP 404 – Jeff Gothelf Transforms Your Business

EP 404 – Jeff Gothelf Transforms Your Business



Lean, Not Lazy Our guests are incredible and this week is no exception. Jeff Gothelf [@JeffGothelf] joins us to discuss the intricacies of building and evolving your business. Even if you don’t have …


Published on 5 years, 2 months ago





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