Podcast Episodes

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I Am Mindful of My Thoughts

We can stay aware of ourselves by reflecting inward. Acknowledging all our thoughts is great for staying in tune with our inner self.
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3 years, 3 months ago

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I Am Becoming The Best Version Of Myself

Every day, we’re given another opportunity to make life better for ourselves and the people around us. We do this by working hard at school …

3 years, 4 months ago

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I Like Myself

We love our family and friends. But in addition, there’s one other person we have to love just as much. And that’s ourselves! Today’s affirm…

3 years, 4 months ago

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I Am My Own Person

We’ve got plenty in common with our friends, families, and even strangers! As exciting as that is, it can sometimes make us feel as though w…

3 years, 4 months ago

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I Am Brave

Fears come in different shapes and sizes. No matter what they are, they can pose challenges if we let them control our day-to-day lives. Tod…

3 years, 4 months ago

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I Accept Who I Am

Sometimes, our inner voice tries to control us. It can make us hold back. It can stop us from showing the world our true character. But it’s…

3 years, 4 months ago

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I Have People Who Love And Respect Me

You are not alone. There will always be people in your life who value you. So today, let’s use affirmations to help us appreciate loved ones…

3 years, 4 months ago

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I Am Proud of Myself

We all feel pressure. Whether it’s in the classroom or at home, we can sometimes be too hard on ourselves by expecting perfection. Today’s a…

3 years, 4 months ago

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My Struggles Make Me Stronger

Facing challenges is a part of life. In fact, it’s an important part of life! Powering through our struggles will make us stronger and smart…

3 years, 4 months ago

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I Chase My Goals With Confidence

Confidence is key when it comes to chasing our dreams! When we are firm with our plan and efforts to reach our goal, it is a sure sign we’ll…

3 years, 4 months ago

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