Podcast Episodes

Christians Celebrating Halloween, Modesty for Christian Athletes, and More

Season 7 Episode 9

Join Abby and Ryan as they discuss HOT TAKES that were submitted by YOU! They take a deep dive into differing opinions on dating in high school, politics, and if pineapple should belong on pizza... s…

Published on 10 months ago

Abby is an emotional wreck.

Season 7 Episode 8

In this week's episode, join Abby and Ryan as they talk through a mental block of emotions that Abby is working through on the spot. They talk about eating habits, sadness, feelings of guilt, and see…

Published on 10 months, 1 week ago

Thank God for God w/ Chloe Trca

Season 7 Episode 7

Welcome Chloe Trca to the podcast! Chloe is a CPT, social media personality, host of "From the Heart" podcast, and a friend to all. Join this week's podcast as Chloe shares her story encountering Jes…

Published on 10 months, 2 weeks ago

Miscommunication in relationships, dedication in fitness, and the police

Season 7 Episode 6

Join Abby and Ryan as they discuss the confusion they experienced that caused conflict, Abby having an encounter with the police, and asking each other deep couple questions they've never talked abou…

Published on 10 months, 3 weeks ago

Proposals and Ultramarathons

Season 7 Episode 5

Abby and Ryan talk about their ultra marathon and engagement that happened all within 10 days!

3:05 Lifting

4:15 What the ultra amrathon was

6:30 Ryan’s morning before the race

9:30 Abby’s morning before…

Published on 11 months ago

We fight and it's good for us

Season 7 Episode 4

Join Ryan and Abby the night before their 24 hour ultra marathon as they talk about conflict and why it's healthy.

TIMESTAMPS:

00:21 INTRO

1:45 ULTRA MARATHON WEEKEND SCHEDULE

10:25 GROWTH IN CONFLICT C…

Published on 11 months, 1 week ago

Quitting morning runs, building new routines, and staying patient in dating

Season 7 Episode 3

Join us this week as we talk about changing our routines, marriage plans, and staying motivated in fitness goals!

ABBY'S MIC GETS LOUDER AROUND 15 MINS IN! SOUND GETS BETTER (bare with us :) )

Timestam…

Published on 11 months, 2 weeks ago

Running for the Lord with Kaleb Ward

Season 7 Episode 2

In today’s episode, Ryan and Abby sit down with Kaleb Ward, an occasional co- host of the Happy and Healthy Podcast with wife, Jeanine Amapola Ward. marathon runner, student, and Jesus follower. In…

Published on 11 months, 3 weeks ago

Gaining weight, our first kiss, and running an ultra marathon

Season 7 Episode 1

In this show, talk with hosts Abby and Ryan about all things ultra running, how Abby is eating more and the affects of that, body image, first date stories, how we started running, Bachorlette talk, …

Published on 1 year ago

Moving apartments, Disney characters, the Bachelor, and under eating

Season 6 Episode 20

In todays FINAL EPISODE of season 6, Ryan and Abby talk about how crazy it was moving into Ryan's new apartment... that was less than 1/4 a mile away, what Disney characters they are, watching and li…

Published on 1 year, 1 month ago