Podcast Episodes

We Got a House, New York Recap, and Our 75 Hard

Season 7 Episode 19

Hey hey fam! We are so happy you're joining us as we are in a traditional studio (lol) talking ALL about our new house, our NYC trip, and what our version of the 75 hard looks like and why we are doi…

Published on 7 months, 3 weeks ago

wedding updates, fighting all the time, and friendship troubles

Season 7 Episode 18

WHAT. AN. EPISODE. Join Abby and Ryan as they discuss the ins and outs of everything that has to do with their wedding. Abby is selling her wedding dress BEFORE the big day?! They are moving to Hawai…

Published on 8 months ago

Ryan is back for Christmas!!

Season 7 Episode 17

Merry Christmas Eve from one happy couple to YOU! Join Abby and Ryan as they discuss Ryan's health concerns and Abby's emotional crisis of the week. In this episode, they play Christmas "This or That…

Published on 8 months, 1 week ago

How to not fail your 2025 resolutions

Season 7 Episode 16

Ever wondered why you can't follow through with the goals you have set for yourself? Never been a believer in "New Years Resolutions?" Join Abby as she discusses her best tips to conquering 2025. She…

Published on 8 months, 2 weeks ago

Eating to run, nutrition, and weight gain

Season 7 Episode 15

SURPRISE!!! No podcast episode on Tuesday means FRIDAY UPLOAD!!! Join Abby as she continues the conversation from last week revolving around eating, nutrition, training, body image, weight gain, and …

Published on 8 months, 3 weeks ago

Discipline vs. ED, how to stop exercise addiction, and navigating eating and fitness

Season 7 Episode 14

In this solo episode, Abby walks you through her relationship with food and exercise and how it has played such a huge role in her life. She answers YOUR questions about ED, over exercising, how to u…

Published on 9 months ago

Thanksgiving with an ED

Season 7 Episode 13

Whether it's family struggles, schedule discomfort, or food fears, the holidays can bring up a lot of worries. Join Ryan and Abby as they talk openly about it ALL.

TRIGGER WARNING: mention of ED

TOPICS…

Published on 9 months, 1 week ago

Questions guys are too afraid to ask girls.

Season 7 Episode 12

In this episode, Abby and Ryan update you on wedding planning, Abby's show, and Abby announces her next marathon. They dive deep into staying consistent in training, why Abby never ran competitively,…

Published on 9 months, 2 weeks ago

Questions girls are too afraid to ask guys.

Season 7 Episode 11

In this episode, Abby and Ryan give you a wedding planning update, discuss Ryan's back pain, talk about the silly moments of engagement season, and answer questions girls have always wanted to ask gu…

Published on 9 months, 3 weeks ago

We had a fight this morning.

Season 7 Episode 10

In this week's episode, Abby and Ryan hash out their conflict on camera. They go back into what their tendencies are during fights with one another, and how to learn from each mishap to prevent futur…

Published on 9 months, 4 weeks ago