Podcast Episodes
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How to Experience the Joy of Giving Right Now
Season 10 Episode 42
According to the science, it really is better to give than receive. Donating a dollar; sharing a kind word or lending someone a hand changes lives, b…
4 months, 3 weeks ago
Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run)
Season 10
It's Thanksgiving - a good time to think about gratitude and being selfless. Concentrating on the things we have to be grateful for is a great way to…
5 months ago
Reset Your Relationship with Stress (for National Stress Awareness Day)
Season 10
On National Stress Awareness Day we've pulled a popular episode from our archive. Stress can suck. Many of us drown in it - worrying about past event…
5 months, 3 weeks ago
Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
Season 10
Here’s a preview of a new show I think you’ll enjoy, Decoding Women’s Health.
On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of w…
5 months, 3 weeks ago
How Horror Movies and True Crime Can Make You Happier
Season 10 Episode 41
Halloween isn't just costumes and candy. It's also a time when we indulge our interest in the scary and macabre. But there's also a taboo about gory …
6 months ago
Make Vulnerability Your Superpower (with NBA star Kevin Love)
Season 10 Episode 40
Not many elite athletes talk openly about mental health, but five-time NBA All-Star Kevin Love is changing that. After a very public panic attack on …
6 months, 1 week ago
#59 Etta from Heavyweight
Season 10
Today we're sharing an episode from another Pushkin Industries podcast, Heavyweight.
Gregor's parents are pushing 90. Gregor wants to move them out …
6 months, 2 weeks ago
How to Make Better Choices (with Barry Schwartz)
Season 10 Episode 39
Every choice you make shapes your wellbeing - and the bigger the decision, the greater the impact. So when it comes to life-changing questions like w…
6 months, 3 weeks ago
Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor)
Season 10 Episode 38
Many of us toil for long hours - and even take work home at the end of the day. That's bad for us in so many ways - but extensive research shows that…
6 months, 4 weeks ago
Presenting Heavyweight: Etta
Season 10
As a podcast host, I'm often asked, "What's your favorite podcast?" and my answer is always the same: Heavyweight. So you can imagine my excitement w…
7 months ago