Podcast Episodes
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How to Find "The One": The Science of Dating with Tim Molnar
Season 11 Episode 7
Modern dating can feel exhausting. On one hand, there’s the seemingly endless swiping that leads to dating app burnout; on the other, there’s what ca…
2 months, 1 week ago
How to Feel Truly Loved (with Dr. Sonja Lyubomirsky and Dr. Harry Reis)
Season 11 Episode 6
Most of us have people in our lives who love us — partners, friends, family — yet many of us still don’t feel as loved as we want to. Why is there su…
2 months, 2 weeks ago
How to Design a More Meaningful Life (with Dave Evans and Bill Burnett)
Season 11 Episode 5
What does it mean to live a meaningful life? How do you find direction when you feel stuck or you’re unsure about your purpose? Dave Evans and Bill B…
2 months, 3 weeks ago
The Surprising Science of Creativity (with Dr. George Newman)
Season 11 Episode 4
We often think creativity comes from sudden flashes of genius within us. But what if ideas actually exist in the world around us — waiting to be disc…
3 months ago
Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)
Season 11 Episode 3
It’s easy to fixate on the usual markers of success — your resume, your net worth, or how “impressive” you seem on paper. But how much do those thing…
3 months, 1 week ago
How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)
Season 11 Episode 2
Life has a way of upending even our best-laid plans. Breakups, job losses, scary health diagnoses — these unexpected changes can leave us feeling stu…
3 months, 2 weeks ago
Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill)
Season 11 Episode 1
A lot of us spend our energy on things that aren’t worth it: projects, relationships, or goals that may feel important in the moment but ultimately l…
3 months, 3 weeks ago
From Decoding Women's Health: Decoding Happiness in Midlife
Season 10
Midlife can be a period of immense change and, sometimes, challenging emotions. But it’s also an opportunity to cultivate deeper, more lasting happin…
3 months, 4 weeks ago
Holiday Survival Guide II: Perfect Gifts and Fighting Fatigue (with Rainn Wilson)
Season 10 Episode 44
What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office sta…
4 months, 1 week ago
Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson)
Season 10 Episode 43
What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office sta…
4 months, 2 weeks ago