Podcast Episodes
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How can I improve my sporting performance through mental preparation?
It's back to school! Do You Really Know is dedicating a special week to sport. Because moving and doing regular physical activity is important for ou…
7 months ago
Are men really more sensitive to pain than women?
When it comes to health, it’s clear that gender differences play a significant role. It's now recognized that the occurrence of diseases, their onset…
7 months ago
Is it still possible for young people in the UK to become homeowners?
In the UK, owning a home is still seen as a key sign of financial stability. For many, it means security against life’s uncertainties - job loss, ill…
7 months ago
How can I know if my partner is micro-cheating on me?
When it comes to what counts as being unfaithful in a relationship, everyone has their own definition. Some might say that only physical contact with…
7 months ago
How do I know if I sleepwalk?
Sleepwalking is a disorder that comes on during the deep sleep phase, from one to three hours after falling asleep. Episodes can last from 5 to 30 mi…
7 months ago
Why do we put on weight when in a relationship?
The subject of today’s episode is something that’s happened to many of us. You meet someone special, start spending a lot of time together and gradua…
7 months ago
How do I know when to end a friendship?
Friendship is often said to be eternal, to withstand the test of time and distance. We expect friends to accept everything about us, but it's not alw…
7 months ago
How can I have a healthier relationship with my smartphone?
For a number of years now, our smartphones have played a central role in many aspects of our lives, from work to personal relationships to entertainm…
7 months ago
Why do I get vertigo?
You’re standing or sitting perfectly still, but yet you feel like everything is spinning around you, as if you were on a theme park ride. You’ve been…
7 months ago
What does loneliness do to our brains?
Not everyone has the same relationship with social contact. Introverts, for example, recharge by spending time alone. Meanwhile extroverts get their …
7 months ago