Podcast Episodes

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Why do I need a Shultz Hour in my weekly routine?
Why do I need a Shultz Hour in my weekly routine?

As Ronald Reagan’s US Secretary of State during the 1980s, George Shultz played a key role in bringing an end to the decades-old Cold War. He helped …

6 months, 3 weeks ago

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Why do we forget our dreams?
Why do we forget our dreams?

On average, we remember just one dream per week, and around 5% of us never remember any. But in reality, we all dream; it’s just that some of us neve…

6 months, 3 weeks ago

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Why do we drive on the left hand side of the road?
Why do we drive on the left hand side of the road?

According to the AAA Foundation for Traffic Safety, there are as many as 430 deaths per year due to wrong-way crashes in the United States alone. Tha…

6 months, 3 weeks ago

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How to make the most out of hybrid working?
How to make the most out of hybrid working?

Covid allowed many people to work from home for the first time and created a world where more flexible, hybrid working, mixing office work and workin…

6 months, 3 weeks ago

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Why does smiling increase life expectancy?
Why does smiling increase life expectancy?

An often cited estimate suggests that children smile an average of 400 times per day, while when we reach adulthood that figure drops to just 50 time…

6 months, 3 weeks ago

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Why do we hook up with our exes so often?
Why do we hook up with our exes so often?

You thought they were the one. You could already see yourselves growing old together… and then it just fell apart. A few arguments, one or two mistak…

6 months, 3 weeks ago

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How can I beat my smartphone addiction?
How can I beat my smartphone addiction?

The word nomophobia means a fear of being without our smartphone, and it’s affecting more and more people with each passing year.

Back in 2021, a ph…

6 months, 3 weeks ago

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Why do men often wake up with an erection?
Why do men often wake up with an erection?

A lot of people think that morning erections are triggered by erotic dreams, or a need to pee, but in fact they're a physiological reflex linked to s…

6 months, 4 weeks ago

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What 5 foods can improve brain performance?
What 5 foods can improve brain performance?

Eating a healthy diet that includes a lot of fruits, vegetables, legumes, and fish can help you keep your brain in tip-top shape. There are plenty of…

6 months, 4 weeks ago

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Is moaning and grumbling good for mental health?
Is moaning and grumbling good for mental health?

It is a bit of a stereotype that the Brits love to moan, with the weather and Brexit being among the most common causes of grumbling around the count…

6 months, 4 weeks ago

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