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Could "mouth taping" really help me sleep better?
Mouth taping involves putting tape over your mouth. It's supposed to improve your sleep by forcing you to breathe through your nose rather than your …
1 year, 3 months ago
What does the popcorn index teach us about the economy?
Figuring out how well the economy is doing might seem like the preserve of those working in big accounting firms or financial institutions, dealing w…
1 year, 3 months ago
How can I improve my sporting performance through mental preparation?
It's back to school! Do You Really Know is dedicating a special week to sport. Because moving and doing regular physical activity is important for ou…
1 year, 3 months ago
Why do we sneeze?
We’ve all become a lot more self-conscious about sneezing since COVID-19 came along. Whether you’re out in the street or worse in crowded public tran…
1 year, 3 months ago
What is a ‘sandwich employee’?
In our professional lives, just as in our personal ones, we all wear many hats. But how does juggling all those roles make us feel? For some, it can …
1 year, 3 months ago
Why will we be using liquefied natural gas to heat our homes this winter?
Talk of energy has been storming the headlines recently. A long, cold winter is approaching and prices are soaring, due to the ongoing Russia-Ukraine…
1 year, 3 months ago
Do I need to take vitamin D supplements?
Vitamin D is known as the ‘sunshine vitamin’, and it’s not for nothing. Our bodies make it from cholesterol when exposed to sunlight. The sun’s ultra…
1 year, 3 months ago
Could the 12-12-12 method help you declutter your home?
Ever since the 1960s, the minimalist movement has been captivating art and interior design enthusiasts. It’s all about simplicity, emphasising a retu…
1 year, 3 months ago
What are the dangers of overusing paracetamol?
Paracetamol, a staple in UK households, is widely available over the counter and commonly used to alleviate headaches, toothaches, joint pain, flu sy…
1 year, 3 months ago
Is putting on less heating a way to save money and be healthier?
The average British household usually puts on their central heating by October 24, according to British Gas. But this year, thanks to soaring energy …
1 year, 3 months ago