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Sui*ide, Stigma, And Why This Matters Now | Episode 536
Season 5 Episode 536
Fog outside the window can be unsettling, but the heavier haze is the kind you can’t always see: the mental load we carry when we’re tired, overwhelm…
1 week, 5 days ago
Trauma Doesn't Stay Filed Away (Here's What Actually Happens) | Episode 535
Season 5 Episode 535
A normal day can flip in an instant when something familiar drags you back into a past you thought was finished. We open with the power of small wins…
1 week, 6 days ago
The Brutal Truth About Time, Legacy, And What's Left | Episode 534
Season 5 Episode 534
“How are you feeling?” sounds like a throwaway question until you answer it without hiding. We get real about the habit of saying “I’m doing great” w…
2 weeks ago
Purpose Feels Like This When You're Helping Others Heal | Episode 533
Season 5 Episode 533
A $20,000 inpatient stay should never be the reason someone delays mental health care, but for a lot of people it is. We get personal about what thos…
2 weeks, 1 day ago
Show Up Even When Nobody's Watching | Episode 532
Season 5 Episode 532
Motivation is unreliable, but your next action is still yours to choose. We sit down for a candid solo conversation about discipline, work ethic, and…
2 weeks, 2 days ago
Step Away From Your Life? Here's Why You Can't | Anxiety Reality | Episode 531
Season 5 Episode 531
Advice is cheap until you are the one inside the storm. I get real about the gap between what we tell others to do and what it actually feels like to…
2 weeks, 3 days ago
Your Therapist Doesn't Expect You To Say Everything | Episode 530
Season 5 Episode 530
You walk out of a therapy session and realize the one thing you wanted to say is still sitting in your chest. That moment can hit like a wave: frustr…
2 weeks, 4 days ago
The Smallest Wins Nobody Celebrates | Rebuilding After Trauma | Lawrence C. Harris | Episode 529
Season 5 Episode 529
You can hear it in Lawrence C. Harris’s voice: this isn’t motivation by slogan, it’s motivation by survival. Lawrence is a 20-year-old mental health …
2 weeks, 4 days ago
A Kid Goes Down and Nobody's Ready | Why Sports Tournaments Need Medical Staff | Episode 528
Season 5 Episode 528
A baseball field can feel safe right up until it doesn’t. One pitch gets away, a kid goes down, and suddenly you’re watching an ambulance, a neck bra…
2 weeks, 5 days ago
Asking for Help Doesn't Make You Weak | We Push Back on Stigma | Episode 527
Season 5 Episode 527
Watching a loved one struggle is hard enough. Watching it happen while they refuse support can feel crushing, confusing, and isolating. We talk candi…
2 weeks, 6 days ago