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38. Revelry is about menopause, not getting high
Season 1 Episode 41
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"The minute you get that good night sleep, everything changes." That's from Lilach Mazor Power. Find out how cannabis leader and co-founde…
3 years, 10 months ago
37. Amy Schmidt lost herself once, too
Season 1 Episode 40
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Get inspired by Ann Marie's conversation with Amy Schmidt, who is all the things a woman can be at this time of our lives and more. She in…
3 years, 10 months ago
36. Earning a PhD in LGBTQ+ menopause
Season 1 Episode 39
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Ann Marie speaks to Rebecca Ann Simmons, a PhD researcher at the Department of Sociology and Social Policy at the University of Leeds, who…
3 years, 11 months ago
Irene Ndagire is changing menopause in Uganda
Season 1 Episode 38
Ann Marie speaks to Irene Ndagire, a physiotherapist based in Kampala, Uganda who runs the Women’s Health Foundation and recently launched Menopause …
3 years, 11 months ago
35. SOLO: Menopause Shift Summit Part recap Part 2
Season 1 Episode 37
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Ann Marie is back with another solo episode, talking about all the individual conversations and lovely moments she had with people out of …
3 years, 11 months ago
34. SOLO: How to ruin your sleep in perimenopause
Season 1 Episode 36
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A short example of why sleep hygiene is important, yet it's the first thing to go when things start to get tough.
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3 years, 11 months ago
How I ruined my sleep (and am getting it back again)
Season 1 Episode 36
Ann Marie is back with another solo episode, this time talking about how she WAS a good sleeper and how she became a bad sleeper and how she's on her…
3 years, 11 months ago
33. SOLO: That time chest pain sent me to the ER
Season 1 Episode 35
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That time I called myself an ambulance in the middle of the night and waited for it like you would for a taxi.
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4 years ago
32. SOLO AMA: "How did DHEA change your life"?
Season 1 Episode 34
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Ann Marie talks about how, in the early stages of perimenopause she experienced symptoms of adrenal exhaustion that were ultimately succes…
4 years ago
31. SOLO: Menopause Shift Summit recap, Part 1
Season 1 Episode 33
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Almost 7,000 people signed up for the Menopause Shift Summit, a project nine months in the making. Ann Marie runs down some of what she an…
4 years ago