Podcast Episodes
Back to SearchHer First Black Canyon 100k..After Two "Failed" 100Ks | Brutal Course, Big Redemption | Episode 150
Season 4 Episode 150
Send us Fan Mail
In this episode of *The I Don’t Know Running Podcast*, we sit down with returning guest Shawn as she shares her powerful story of fin…
1 year, 6 months ago
Why Trail Running is BOOMING in 2025! 🌲🏃♂️ | Episode 149
Season 4 Episode 149
Send us Fan Mail
Trail running is on the rise, and in this episode of The I Don’t Know Running Podcast, we dive into the stats proving it! 📈🏃♀️ With …
1 year, 6 months ago
🚀 Run Longer, Feel Stronger! How to Run Without Getting Tired (Even Beginners!) 🏃♂️💨 | Episode 148
Season 4 Episode 148
Send us Fan Mail
Ever wondered how to run without getting tired? In this episode of the I Don't Know Running Podcast, we dive into strategies for begi…
1 year, 6 months ago
How to Improve Your Running Form & Maybe Even Break a World Record! 🏃♂️🎯 | Episode 147
Season 4 Episode 147
Send us Fan Mail
In this episode of The I Don’t Know Running Podcast, we’re diving into essential running techniques that can make your runs more enjo…
1 year, 6 months ago
🏃♂️ Breaking Records & Bouncing Back – A Runner’s Road to Recovery! 🏅 IDKR Podcast 🎙️| Episode 146
Season 4 Episode 146
Send us Fan Mail
In this episode of The I Don’t Know Running Podcast, we dive into Mitch’s challenging road to recovery after Achilles surgery—complet…
1 year, 7 months ago
🏃♂️ How to Find the Perfect Running Shoes | I Don’t Know Running Podcast 🎙️ | Episode 145
Season 4 Episode 145
Send us Fan Mail
Welcome back to *The I Don’t Know Running Podcast*! 🏃♂️🎙️ This week, Lewis and Mitch take on one of the most essential topics for ru…
1 year, 7 months ago
😂 The 30 Funniest Running Excuses (You’ve Definitely Used Some!) IDKR Podcast 🎙️ | Episode 144
Season 4 Episode 144
Send us Fan Mail
Welcome back to The I Don’t Know Running Podcast! 🏃♂️🎙️ In this lighthearted episode, Lewis and Mitch break down the funniest (and s…
1 year, 7 months ago
🏃♂️ Controversial Houston Half Finish & The Crazy Chipotle Challenge 2025! 🌯🔥 | Episode 143
Season 4 Episode 143
Send us Fan Mail
Welcome back to The I Don't Know Running Podcast! 🏃♂️🎙️ Today, Lewis (the self-proclaimed lazy ultra runner) and Mitch dive into two…
1 year, 7 months ago
Running a Marathon with NO Training? Here’s What to Expect | Episode 142
Season 4 Episode 142
Send us Fan Mail
In this episode of the “I Don’t Know Running” podcast, Lewis and Mitch talk about taking on a marathon without proper training—yes, i…
1 year, 7 months ago
Marathon Training 101: Mitch’s Bingo Moment, Fueling Tips, and Race-Day Readiness | Episode 141
Season 4 Episode 141
Send us Fan Mail
Welcome back to the “I Don’t Know Running” podcast! In this episode, Lewis and Mitch kick things off with a hilarious story about a B…
1 year, 8 months ago