Podcast Episodes
Back to SearchMitch returns from the John Muir Trail | Episode 038
Season 1 Episode 38
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Mitch is back and we talk about his time on the John Muir Trail. We'll also give some updates on where we are with running and what w…
3 years, 10 months ago
Let's get Funky!! | Episode 037
Season 1 Episode 37
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What happens when you find yourself in a running funk or rut? You need to get out of it. We chat a little bit about what happens when…
3 years, 10 months ago
Let's do some quick updates....and where's Mitch again? | Episode 036
Season 1 Episode 36
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We talk about what's happening lately and where Mitch is on his hike of the John Muir Trail. Also some updates from my training and w…
3 years, 10 months ago
The journey of 2,190+ miles of the Appalachian Trail with Joe and Linda | Episode 035
Season 1 Episode 35
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We talk with Joe and Linda about their thru-hike of the Appalachian trail. So many stories and memories shared in this episode.
For m…
3 years, 10 months ago
We talk to "The Pusher" | Episode 034
Season 1 Episode 34
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"The Pusher" has joined us this week. So many people have been coaxed into races by this guy. He's a special friend to us and so many…
3 years, 11 months ago
We have a chat with some "Seasoned" runners | Episode 033
Season 1 Episode 33
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We talk with some experienced runners who have been a part of the boom in running. They have a love and passion for running and love …
3 years, 11 months ago
Training runs matter...ouch that hurt today | Episode 032
Season 1 Episode 32
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Let's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough.
Here's the …
3 years, 11 months ago
We get interviewed this week | Episode 031
Season 1 Episode 31
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We have a special guest joining us in studio today to turn the table and give us some questions on running from a different perspecti…3 years, 11 months ago
Where's Mitch and who are we talking to this week? | Episode 030
Season 1 Episode 30
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We get to have a great time talking with some very good friends and endurance athletes. We talk about Triathlons, running, and what g…
3 years, 11 months ago
Let's talk about summer heat and running!! | Episode 029
Season 1 Episode 29
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In this episode we talk about running in the summer time and dealing with the heat and sun. We'll discuss different approaches to clo…
4 years ago