Podcast Episodes

Reflection - Noticing the Magic in Everyday Life

Season 18

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 year, 5 months ago

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Noticing the Magic in Everyday Life

Season 18 Episode 35

Open your eyes to the little miracles all around you.
Life is full of hidden wonders—synchronicities, perfect timing, and unexpected joys. This medita…

1 year, 5 months ago

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Reflection - Owning Your Presence & Worth

Season 18

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 year, 5 months ago

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Owning Your Presence & Worth

Season 18 Episode 34

You are valuable simply by being—no proving, no earning, just existing.
Your presence is powerful. This meditation helps you recognize your inherent w…

1 year, 5 months ago

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Reflection - Releasing the Spiral of Overthinking

Season 18

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 year, 5 months ago

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Releasing the Spiral of Overthinking

Season 18 Episode 33

Quiet the mental noise and create space for clarity and peace.
Your mind is not meant to carry every thought like a heavy burden. In this meditation, …

1 year, 5 months ago

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Reflection - Becoming Your Highest Self

Season 18

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 year, 5 months ago

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Becoming Your Highest Self

Season 18 Episode 32

Step into the energy of the future you—right now.

Your next-level self already exists, waiting for you to embody their confidence, joy, and success. …

1 year, 5 months ago

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Reflection - Trusting That the Universe Has Your Back

Season 18

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 year, 5 months ago

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Trusting That the Universe Has Your Back

Season 18 Episode 31

Embrace the flow of life, knowing everything is aligning for you.

Even when you can't see the full picture, the universe is always working in your fa…

1 year, 5 months ago

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