Podcast Episodes
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Embracing Change
Season 18 Episode 38
Learn to trust in the process of change through this reflective meditation. Visualize the effortless flow of a serene river, symbolizing life's natur…
1 year, 5 months ago
Reflection - Anxiety Relief
Season 18
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year, 5 months ago
Anxiety Relief
Season 18 Episode 37
Find peace and release anxiety in this soothing meditation. Picture a wave of calm washing over you, bringing relaxation to both your body and mind. …
1 year, 5 months ago
Reflection - Manifest Success and Abundance
Season 18
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year, 5 months ago
Manifest Success and Abundance
Season 18 Episode 36
Become a magnet for positivity in this empowering meditation. Visualize yourself attracting opportunities and success with every breath. With the man…
1 year, 5 months ago
Reflection - Clear Your Mind and Find Peace
Season 18
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year, 5 months ago
Clear Your Mind and Find Peace
Season 18 Episode 35
Let go of mental clutter in this meditation focused on releasing negative thoughts. Picture a gentle breeze sweeping away dark clouds from your mind,…
1 year, 5 months ago
Reflection - Awaken Joy and Playfulness
Season 18
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year, 5 months ago
Awaken Joy and Playfulness
Season 18 Episode 34
Reconnect with your inner child in this meditation designed to bring lightness and fun into your life. Using the mantra, "I invite playfulness and pl…
1 year, 5 months ago
Reflection - Renew and Refresh Your Energy
Season 18
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year, 5 months ago