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Ep. 160 - Waves of Craving
Do you ever feel that craving hits you like a big wave? In this episode Vern provides hope that the next big wave doesn't need to overwhelm you!
If y…
11 months ago
Ep. 159 - The Hidden Costs of Porn Use
Most of us are tempted to think that our porn use is free. Sure we may not be "paying" for porn but you are paying in ways you many not even realize…
11 months, 2 weeks ago
Ep. 158 - Dial it In
Did you ever start a day feeling "off". Today's podcast is all about "dialling your day" in to maximize the chance of the day going well.
If you want…
1 year ago
Ep. 157 - Ten Rules for Life
This episode is a bit different. One of the benefits of recovery from constantly battling with porn is that you can now start to think more clearly …
1 year ago
Ep. 156 - The Porn Adjacent Challenge
One of the biggest challenges that is new in the porn recovery area is the new pattern of staying away from porn but engaging in all sorts of porn ad…
1 year ago
Ep. 155 - Those Pesky Emotions
We spend a lot of time trying to block ourselves from external threats using content filters, removing problematic apps etc. The peskier problem, ho…
1 year, 1 month ago
Ep. 154 - A Punch in the Face
What is the actual problems that porn causes men? Wtihout needing to take on the porn industry - I walk through as succintly as I can some of the co…
1 year, 1 month ago
Ep. 153 - Theme for 2025
We are starting a brand new group for 2025! This group will consist of 5-7 men who want to journey together throught the finding traction course. O…
1 year, 1 month ago
Ep. 152 - Unleash the Man Within with Sathiya Sam
Today It is my priviledge to introduce a fellow recovery coach. Sathiya Sam has an inspiring story of how to walk free from porn and move towards a …
1 year, 1 month ago
Ep. 151 - Motorcyles Mouthwash and Magical Thinking
As we get ready for Christmas - I thought I'd fill our stockings with some random recovery ideas. Yes they are random - but in them hopefully you ca…
1 year, 2 months ago