Podcast Episodes
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Ep. 189 - What does it mean to be P*rn Free?
When a lot of us started out on this porn recovery journey we had a very limited view of what it was to be porn free? In this episode Vern talks abo…
2 months, 3 weeks ago
Ep. 189 - What Does it mean to be Porn Free?
When a lot of us started out on this porn recovery journey we had a very limited view of what it was to be porn free? In this episode Vern talks abo…
2 months, 3 weeks ago
Ep. 188 - From Passion to Purpose
Passion is good - purpose is better. In this episode Vern talks about a change he has made to how people checkin their weeks and why connecting peop…
3 months ago
Ep. 187 - Inside Out Porn Recovery (from Down Under)
In this episode, Vern is joined by his Australian buddy Matt who talks about inside out recovery.
In a desire for a wholistic model of behavior change…
3 months, 1 week ago
Ep. 186 - Should I do a Dopamine Fast
There is a lot written these days about the role of dopamine in our addictive struggle with porn. One of the books "Dopamnine Nation" talks a lot ab…
3 months, 2 weeks ago
Ep. 185 - Your Guided Tour Out of Porn
Last week we popped the baloon that said that the recovery journey is simple or quick. We spoke about how long it takes to break a habit in a sustai…
3 months, 3 weeks ago
Ep. 184 - How Long Does it Take to Quit Porn
There are a lot of claims on the internet about helping you quite porn in just a few weeks. Sounds great - right? In this episode Vern takes a bit …
3 months, 4 weeks ago
Ep. 183 - Procastination and Quitting Porn
One of the things I have noticed in working with guys who struggle with porn is - - they also struggle with procrastination. In this episode we look…
4 months ago
Ep. 182 - Learning Warfare - Lessons on Fighting Porn
The metaphor of war is used a lot in recovery for the reason that it often feels like we are in a battle!! In this episode Vern talks about principle…
4 months, 1 week ago
Ep. 181 - The Porn Recovery Journey with Nate Larkin
One of the forerunners of the porn recovery field is Nate Larken. His book - Samson and the Pirate Monks is a classic read for anybody starting out …
4 months, 2 weeks ago