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When Life Ebbs, I Flow: Yoga Therapy for Mental Health with Mandy Henderly
Season 8 Episode 4
In this deeply insightful conversation, Amy Wheeler sits down with yoga therapist Mandy Henderly to explore her personal journey of healing and embod…
1 year, 7 months ago
Finding Freedom and Purpose Through Life’s Challenges: A Conversation with Alex Sabbag
Season 8 Episode 3
Episode Summary:
In this heartfelt and thought-provoking episode of The Yoga Therapy Hour, host Amy Wheeler welcomes Alex Sabbag, author of Soul Dive…
1 year, 7 months ago
Navigating Relationships and Emotional Intelligence with Yoga Sutra 1.33
Season 8 Episode 2
Welcome to the Yoga Therapy Hour in 2025! Host Amy Wheeler kicks off the year by diving deep into Patanjali’s Yoga Sutra 1.33, which offers a framewo…
1 year, 8 months ago
Revolutionizing Rest: How to Recover and Thrive with Susi Hately
Season 8 Episode 1
Welcome to 2025 and an inspiring new episode of The Yoga Therapy Hour. Amy Wheeler kicks off the year with a heartfelt conversation with renowned yog…
1 year, 8 months ago
Saying Goodbye to 2024 and Hello to New Possibilities
Season 7 Episode 38
In this short and sweet solo episode, host Amy Wheeler reflects on an incredible year of The Yoga Therapy Hour as we prepare to go on winter break. J…
1 year, 10 months ago
Healing Through Trauma-Informed Yoga: A Conversation with Halli Faulkner
Season 7 Episode 37
This week on The Yoga Therapy Hour, Amy sits down with Halli Faulkner, a trauma-informed yoga therapist and trainer specializing in working with surv…
1 year, 10 months ago
Aligning Abundance and Well-being: Energetics of Money and Conscious Finance with Elizabeth Ralph
Season 7 Episode 36
In this episode of The Yoga Therapy Hour, we welcome Elizabeth Ralph, founder of The Spiritual Investor, a podcast and community dedicated to transfo…
1 year, 10 months ago
Finding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy Wheeler
Season 7 Episode 35
In this solo episode of The Yoga Therapy Hour, Amy Wheeler dives into the transformative science of Polyvagal Theory. Drawing on her experience as a …
1 year, 10 months ago
Longevity from Within: Nutrition, Gut Health, and Emotional Balance with Ella Davar, RD
Season 7 Episode 34
Welcome to this enlightening episode of the Yoga Therapy Hour! Today, we have the pleasure of hosting Ella Davar, RD, a longevity nutritionist whose …
1 year, 11 months ago
Finding Your Voice: Overcoming Trauma and Embracing Transformation with Dr. Eileen Forrestal
Season 7 Episode 33
In this insightful episode of The Yoga Therapy Hour, our host sits down with Dr. Eileen Forrestal, a former medical doctor turned entrepreneur and au…
1 year, 11 months ago