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Finding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy Wheeler
Season 7 Episode 35
In this solo episode of The Yoga Therapy Hour, Amy Wheeler dives into the transformative science of Polyvagal Theory. Drawing on her experience as a …
1 year, 7 months ago
Longevity from Within: Nutrition, Gut Health, and Emotional Balance with Ella Davar, RD
Season 7 Episode 34
Welcome to this enlightening episode of the Yoga Therapy Hour! Today, we have the pleasure of hosting Ella Davar, RD, a longevity nutritionist whose …
1 year, 7 months ago
Finding Your Voice: Overcoming Trauma and Embracing Transformation with Dr. Eileen Forrestal
Season 7 Episode 33
In this insightful episode of The Yoga Therapy Hour, our host sits down with Dr. Eileen Forrestal, a former medical doctor turned entrepreneur and au…
1 year, 7 months ago
From Body Struggles to Self-Love: Susan Weis Bohlen’s Journey Through Ayurveda
Season 7 Episode 32
Special Note: This episode contains swear words and storytelling about sexuality
Introduction:
In this special episode of The Yoga Therapy Hour, Amy s…
1 year, 7 months ago
Exploring Sound Healing with Julie Afsahi & Jessica Cross
Season 7 Episode 31
In this episode of the Yoga Therapy Hour, host Amy Wheeler interviews Julie Afsahi and Jessica Cross, two experienced sound healing practitioners and…
1 year, 7 months ago
Healing Through Yoga Therapy and Somatic Experiencing with Melaney Seacat
Season 7 Episode 30
In this episode of The Yoga Therapy Hour, host Amy Wheeler welcomes Melaney Seacat, a yoga therapist and somatic experiencing practitioner, to discus…
1 year, 8 months ago
Culturally Competent Care: Ayurveda & LGBTQIA+ Healing
Season 7 Episode 29
In this episode of The Yoga Therapy Hour Podcast, Amy Wheeler welcomes Anuradha Gupta, an Ayurvedic doctor and educator from Kerala Ayurveda, to disc…
1 year, 8 months ago
Making Ethical Decisions and Policy with Ahimsa at the Core – A Review of Yoga Alliance & IAYT
Season 7 Episode 28
In this solo episode, host Amy Wheeler explores the concept of Ahimsa (non-harming) and being in relationship with one another as the key guiding pri…
1 year, 8 months ago
Navigating the Challenges of Yoga Teaching: Mental Health, Peer Support, and Sustainable Practices with Brooke West, C-IAYT and Peer Support Specialist
Season 7 Episode 27
In this deeply insightful episode, Amy Wheeler sits down with Brooke West to explore the intricate landscape of yoga therapy, mental health, and the …
1 year, 8 months ago
Radical Healing: Rewiring the Brain to Heal Trauma with Jemarc Axinto
Season 7 Episode 26
Guest: Jemarc Axinto (They/She/He), a Filipinx, Nonbinary, Trauma Recovery Coach, and Wellness Consultant.
Episode Summary: In this deeply insightful …
1 year, 9 months ago