Podcast Episodes
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Proactive Health: Dr. Justin Marchegiani on Uncovering the Underlying Causes of Common Diseases
Episode 102
Episode 102 of the Fit Mother Project Podcast is all about proactive health and how to understand the underlying causes of many diseases affecting pe…
2 years, 8 months ago
Menopause and Hormones: Dr. Daved Rosensweet on Understanding Bio-Identical Hormones
Episode 101
Episode 101 of the Fit Mother Project Podcast is all about menopause and hormones, particularly bio-identical hormones.
In this episode, you’ll meet D…
2 years, 8 months ago
Tips for Surviving Trauma with Trauma Recovery Coach and Crisis Advocate Sara Miley
Episode 100
Episode 100 of the Fit Mother Project Podcast is all about surviving trauma and how to make sense of your traumas so you can heal from them.
In this e…
2 years, 8 months ago
Pelvic Floor Health With Dr. Khristian McGinley
Episode 99
Episode 99 of the Fit Mother Project Podcast is all about pelvic floor health and the importance of your pelvic floor muscles.
In this episode, you’ll…
2 years, 8 months ago
FMP Member Chats - Quenna, Pollie, and Susan on the Fit Mother Retreat
Episode 98
Episode 98 of the Fit Mother Project Podcast is our next FMP Member Chat, and it’s all about the awesomeness of the Fit Mother Retreat!
Our FMP Member…
2 years, 9 months ago
Healthy Aging: Dr. Jannine Krause on Why There’s No Such Thing as ‘Normal’ Aging
Episode 97
Episode 97 of the Fit Mother Project Podcast is all about healthy aging and how you can look and feel great at any age!
In this episode, you’ll meet D…
2 years, 9 months ago
Blood Flow Restriction: Steven Muñatones of KAATSU on the Benefits of BFR Training
Episode 96
Episode 96 of the Fit Mother Project Podcast is all about blood flow restriction (BFR) and the unique benefits of BFR training.
In this episode, you’l…
2 years, 9 months ago
Cold Plunges: The Benefits of Cold Exposure with Matt and Brie Kuiper of Desert Plunge
Episode 95
Episode 95 of the Fit Mother Project Podcast is all about cold plunges and the many benefits of cold exposure.
In this episode, you’ll meet Matt and B…
2 years, 9 months ago
Carbon 60: Ken Swartz of C60 Purple Power on How C60 is the Ultimate Antioxidant
Episode 94
Episode 94 of the Fit Mother Project Podcast is all about Carbon 60 (C60) and how it’s one of the most potent antioxidants you can take.
In this episo…
2 years, 10 months ago
The Power of Support, With Harry Lorusso of the Outlier Fund
Episode 93
Episode 93 of the Fit Mother Project Podcast is all about the power of support and how the right people around us can get us through anything.
In this…
2 years, 10 months ago