Podcast Episodes
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PRO vs Age grouper (bike)
Episode 19
In this episode Joe & Tom talk about the differences in age group and pro bike dynamics as well as poweroutputt. On top of that, they have quite some…
3 years, 10 months ago
undercover groupie
Season 1 Episode 18
Joe & Tom will talk about the benefits of roadbike chaingang intervals vs TT bike intervals. On top of that they'll share some of the top notch how t…
3 years, 11 months ago
IRONMAN participation program
Season 1 Episode 17
Joe and Tom will talk about the IRONMAN frequent participation program, tell you about their training camp and a little update about the sauna compet…
3 years, 11 months ago
Recovery like a Junkyard Dawg!
Season 1 Episode 16
In this episode Joe & Tom will tell you some little tips about recovery, unveil a top triathlon mockery spy and talk about Boris Johnson and his run …
3 years, 11 months ago
Pumping Iron
Season 1 Episode 15
In this podcast Joe & Tom are going on about lifting weights, who should do it & why. Besides that they talk about sauna challenges, bust some bullsh…
3 years, 11 months ago
Sponsorships - everything you need to know
Season 1 Episode 14
In this podcast Joe and Tom will tell you everything about sponsorships, how to get it, hot to maintain it and how much pro triathletes make.
Hosted…
3 years, 11 months ago
The fireman the plumber but not the milkman! - Interview
Season 1 Episode 13
On this episode we get the one and only Chris xxx , IRONMAN Triathlete and adult performer on the show for an in-dept interview!
Hosted on Acast. Se…
4 years ago
Hard Workout with Chris & Christine
Season 1 Episode 12
Better late then never! This week we'll dive into performance testing. And on top of that, Chris and Christine will show you some extra raw performan…
4 years ago
Mushroom pasta
Season 1 Episode 11
Join our Christmas challenge giveaway!! What a week it has been! so many highs and lows. But the main subject of the week is christmas! On top of tha…
4 years ago
The IRON Headbanger
Season 1 Episode 10
In this episode Joe and Tom rate their Malaga exercise camp. Beside that they will bullshit bust the iron UFO Neck, and cheek in a nice little instag…
4 years ago