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Man Flu is real
Season 1 Episode 28
In this episode Joe & Tom will chat about the IRONMAN World Championships in ST George, IRONMAN Texas and the races in Spain.
Hosted on Acast. See ac…
3 years, 8 months ago
Ari klau aka Lionels Sanders his P.A.
In this episode an in depth interview with former running and now triathlete, Lionel his training partner, Ari Klau.
Hosted on Acast. See acast.com/…
3 years, 8 months ago
Treadmill's Biggest Bullsh*t Lie
Season 1 Episode 27
In this episode Joe & Tom talk about road running vs treadmill running. They bust a whole lot of bullshit, like riding on Zwift when its nice and sun…
3 years, 8 months ago
Rona got Us
Season 1 Episode 26
In this episode Joe & Tom talk about Covid for the main subject of the week. As they caught it since they came back from IRONMAN South Africa. On top…
3 years, 8 months ago
IRONMAN South Africa Recap
Season 1 Episode 25
Sorry for the poor audio quality.. literally both of our mics broke in South Africa. In this Episode Joe & Tom will do a recap about IRONMAN SA.
Hos…
3 years, 9 months ago
Pseidon's Kiss
Season 1 Episode 24
Joe & Tom arrived in South Africa for the IRONMAN. The travel was rough and thus lows to be shared. On top of that they'll go a bit in depth about IR…
3 years, 9 months ago
success is bullshit busted
Season 1 Episode 23
In this Episode Joe & Tom Talk about what it means to be succesfull or what succes means - actually thats the only serious thing. The rest is all pis…
3 years, 9 months ago
The Riel deal - FT Marten van Riel
In this episode Joe and Tom sat down for a long one! They featured (33:34) the 'riel deal', aka Marten van Riel after his win in IRONMAN 70.3 Dubai (…
3 years, 10 months ago
Cafe con leche
Season 1 Episode 21
In this episode Joe & Tom talk about Cafe stops, the do's and don'ts. On top of that, they introduce a new subject of the week, the Question of the w…
3 years, 10 months ago
In the K-hole
Season 1 Episode 20
In this Episode Joe & Tom Talk about post trainingcamp recovery week as well as how to not put yourself in a hole during the camp. On top of that, cl…
3 years, 10 months ago