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Sub 7 recap ft  Blummenfelt
Sub 7 recap ft Blummenfelt

Season 1 Episode 33

In this episode Joe, Kristian and Tom are recapping on the event.

The lows, the highs and everything in between.

All in a lovely small hotel room, in t…

4 years ago

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Rattlesnake & sub 7 spy
Rattlesnake & sub 7 spy

Season 1 Episode 32

In this episode Tom and Joe are talking about the Sub-7 event. On top of that they'll call out the rattlesnakes. And Joe has some questions about cle…

4 years, 1 month ago

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The Bloated Junkyard Dog
The Bloated Junkyard Dog

Season 1 Episode 31

In this episode Joe & Tom go in depth about their experience with regards to losing weight, diets and race weight! On top of that, they'll discuss so…

4 years, 1 month ago

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Quitters don't prosper
Quitters don't prosper

Season 1 Episode 30

Joe & Tom will go on in depth about DNF'ing a race. On top of that they'll discuss general triathlon nonsense like a wet 10k and high's and low's!

Ho…

4 years, 1 month ago

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IRONMAN WORLD CHAMPS RECAP
IRONMAN WORLD CHAMPS RECAP

Season 1 Episode 29

In This episode Joe & Tom give a little recap about the IRONMAN WORLD CHAMPS in St George in general. Besides that they chit chat about nonsense as t…

4 years, 1 month ago

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Man Flu is real
Man Flu is real

Season 1 Episode 28

In this episode Joe & Tom will chat about the IRONMAN World Championships in ST George, IRONMAN Texas and the races in Spain.

Hosted on Acast. See ac…

4 years, 2 months ago

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Ari klau aka Lionels Sanders his P.A.
Ari klau aka Lionels Sanders his P.A.

In this episode an in depth interview with former running and now triathlete, Lionel his training partner, Ari Klau.

Hosted on Acast. See acast.com/…

4 years, 2 months ago

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Treadmill's Biggest Bullsh*t Lie
Treadmill's Biggest Bullsh*t Lie

Season 1 Episode 27

In this episode Joe & Tom talk about road running vs treadmill running. They bust a whole lot of bullshit, like riding on Zwift when its nice and sun…

4 years, 2 months ago

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Rona got Us
Rona got Us

Season 1 Episode 26

In this episode Joe & Tom talk about Covid for the main subject of the week. As they caught it since they came back from IRONMAN South Africa. On top…

4 years, 2 months ago

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IRONMAN South Africa Recap
IRONMAN South Africa Recap

Season 1 Episode 25

Sorry for the poor audio quality.. literally both of our mics broke in South Africa. In this Episode Joe & Tom will do a recap about IRONMAN SA.

Hos…

4 years, 2 months ago

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