Podcast Episodes

162 \\ How to Celebrate Your Kid's Birthday Without More Clutter - The Accountability Club Coaching Call

Celebrating our kids' birthdays can be a lot of fun but sometimes the influx of new toys and gadgets is overwhelming and inevitably contributes to ho…

2 years, 4 months ago

161 \\ Executive Function #8: Flexibility - 5 Simple ADHD Tips - How to Stick with Habits and Routines When Your Plans are Interrupted

You know the drill: you start your day with a perfectly planned routine, armed with habits that promise to keep your life as an ADHD mom smoothly sai…

2 years, 5 months ago

160 \\ Executive Function #7:Planning & Time Management - How to Make a Decluttering Plan - Basic Steps for ADHD Moms

You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"

The truth is, ADHD can make it t…

2 years, 5 months ago

159 \\ Executive Function #6: Self-Monitoring - 6 Simple Strategies to Help ADHD Moms Get Things Done

Feeling overwhelmed with daily tasks and clutter everywhere? You're not alone.

Many ADHD moms struggle with executive functions, particularly self-mon…

2 years, 5 months ago

158 \\ Executive Function #5: Organization - Declutter and Systemize Your Home to be a More Organized ADHD Mom

As an ADHD mom, managing the clutter in our homes often feels like we’re trying to hold water in our hands—no matter how hard we try, it just keeps s…

2 years, 6 months ago

157 \\ Executive Function #4: Working Memory - The Best Way to Improve Your ADHD Memory

Ever feel like your brain is juggling too many balls at once? 

That's your executive function at play, a set of mental skills that help you learn, wor…

2 years, 6 months ago

156 \\ Executive Function #3: Emotional-Control - 5 Tips for When Decluttering is Emotional for ADHD Moms

Decluttering can be emotionally hard at times! 

Decluttering is especially hard for ADHD moms who lack the executive function of emotional control whi…

2 years, 6 months ago

155 \\ PART 2: Executive Function #2: Task Initiation - 8 ADHD Strategies to Finish Decluttering Once You Get Started

I bet this has happened to you - you kick off with a burst of energy, determined to declutter your home and create a more peaceful life for your fami…

2 years, 6 months ago

154 \\ PART 1: Executive Function #2: Task Initiation - Struggling to Take Action? 3 Easy Steps to Declutter Now with ADHD

It’s going to be difficult when you first get started with decluttering your home with ADHD instead of continuing to procrastinate. Your “take action…

2 years, 7 months ago

153 \\ Executive Function #1: Self-Control - 6 Simple Ways ADHD Moms Can Gain Self-Control and Achieve a Clutter-Free Home

I’m diving into the world of executive functions, starting with self-control. I know, I know – self-control and a clutter-free home might sound like …

2 years, 7 months ago