Episode Details

159 \\ Executive Function #6: Self-Monitoring - 6 Simple Strategies to Help ADHD Moms Get Things Done

Published 2 years, 5 months ago

Feeling overwhelmed with daily tasks and clutter everywhere? You're not alone.

Many ADHD moms struggle with executive functions, particularly self-monitoring, which is our ability to observe and adjust our actions.

It's tough, especially when you're trying to juggle everything from kids' schedules to household chores.

But there's hope! Here are six simple strategies to help you get back on track.

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If this episode blessed you, leave a review! Thank you so much! - XO

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