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Kait Boyle and Kurt Refsnider: Let's go bikepacking with the best! - #134
Co-Host Hillary Allen discusses bike-packing with two of the best, as they explain the style of these races, which is informative to hikers and runne…
5 years, 6 months ago
Ben Thompson - Why was the coolest FKT in New England Flagged? - #133
The FKT scene in New England has always been very competitive - rather than inventing obscure new route they go faster on the existing lines. The Pr…
5 years, 6 months ago
Ryan Ignatz - What you don't know about electrolytes - and need to learn - #132
Ryan Ignatz is an expert on electrolyte replacement and hydration, and can perform a Sweat Test to determine the exact amount of Sodium YOU lose when…
5 years, 6 months ago
Brendan Leonard says, "Bears Don't Care About Your Problems" - #131
There are a million newsletters out there, and Semi-rad.com is the only one I subscribe to. Why? Because Brendan illustrates (literally) how runner…
5 years, 6 months ago
Tyler Green - The Lost Coast of California - #130
Co-host Hillary Allen asks, "You set an FKT just two days ago - what FKT did you crush this weekend?" Tyler quickly answers, "It crushed me! I've be…
5 years, 7 months ago
Joe McConaughy - starting the Arizona Trail 3/23 - it WAS going to be an FKT race! - #129
Joe McConaughy and Coree Woltering independently decided to try for an FKT on the Arizona Trail. Our Social Media Coordinator Allison Mercer heard a…
5 years, 7 months ago
Brittany Charboneau: From the Olympic Marathon Trials to setting FKTs (in the same year) - #128
"Super fast" describes Brittany - she ran a 2:33 at the Olympic Trials Marathon for 13th place - but she had never set foot on a trail. Since then sh…
5 years, 7 months ago
Anton Krupicka - "I don't identify with any one sport - it's about the pure experience" - #127
One of best known ultrarunners of his generation definitely has not stopped going big and going long ... he now does it across four different sports.…
5 years, 7 months ago
Roman Dial: FKTs, many OKTs, even "LKTs", and the invention of packrafting - #126
Roman Dial has done things you never imagined. Do you aspire to do a 100 mile trail race? He's never done one - instead he invented races that make…
5 years, 8 months ago
How To Prepare For Cold Weather Adventures with Dr. Teddy Bross - #125
Dr. Teddy Bross has finished seven 100 mile races (and 12 of the Nolan's 14 summits :-), and is a physician. Host Hillary Allen asks him for his best…
5 years, 8 months ago