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Can the air quality be too bad to exercise? With Dr Kevin Shilling - #154
This year, hundreds of square miles in the western US has been on fire, resulting in terrible air quality which often has exceeded EPA guidelines. D…
5 years, 1 month ago
Let's hear this again: UTMB Champ Courtney Dauwalter Talks about the Colorado Trail
It's a great time to re-air our 2020 interview with Courtney Dauwalter who - only 1 week ago - won her second consecutive Ultra Trail du Mont Blanc t…
5 years, 1 month ago
Zack Beavin: From "Mediocre College Runner" to a 40 mile hilly race at a 5:54 pace! - #152
"Mediocre"? I don't think so! Zack has done 7 ultra races and won all of them. And he's from Kentucky, proud of it, and why maybe you haven't heard…
5 years, 2 months ago
Ride and Run: the long history of horses and humans running trails - #151
Riding and Running on trails is more connected than you know! The Western States 100 originally was a horse race, not a running race. And this year…
5 years, 2 months ago
David Bone: 89 FKTs, all in the UK! - #150
89 FKTs is a lot! And 51 of them have been in 2021, including sometimes 2 in one day. I presume this is intentional? "I used to race more, but the …
5 years, 2 months ago
Speedland: David Dombrow & Kevin Fallon tell how to start a new shoe company - #149
Wow - a new running shoe company! That's gotta be hard - why are these two men doing it? "We've been designing shoes for 25 years for other company'…
5 years, 2 months ago
Andrew Hamilton: the "King of the 14ers" knocks down another massive project! - #148
He's done it again! After 5 YEARS of planning, Andrew climbed the hundred highest summits in Colorado in a huge non-stop effort of 22 days. And esta…
5 years, 3 months ago
Mick and Mike: Regional Editors tell us the Best Routes in the UK - #147
There are 490 FKT Routes in the UK - get the insider scoop on them - Our two Regional Editors from the UK tell us what is new and cool, and then walk…
5 years, 3 months ago
Let's Hear This Again: What Are The Gender Issues in Running? - #146
The 2021 Hardrock Hundred Mile Endurance Run starts today. Two days before the run an important meeting took place where the event announced a new po…
5 years, 3 months ago
Trees not Tees: Scotland leads with a brilliant environmental initiative for all runners - #145
You need to hear this inspiring story! Jim Mann, a top ultrarunner from Scotland, had this brilliant idea: ask race directors to give runners the op…
5 years, 3 months ago