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Ep. 97: Falling Madly In Love with Yourself with Elizabeth DiAlto
Elizabeth DiAlto is known for her unconventional approach to personal development, self-discovery, and self-trust building. With her Wild Soul Movement program, Untame Yourself book, and Truth Tellin…
Published on 6 years, 5 months ago
Ep. 96: Decreasing Levels of Overwhelm and Managing Stress
Throughout all of our lives, we go through seasons of stress. But if everything feels stressful all the time, could it be our own tendencies to intensify stress that’s holding us back? What technique…
Published on 6 years, 5 months ago
Ep. 95: Manifest the Future of Your Dreams with Sarah Centrella
A single text destroyed Sarah Centrella’s life in an instant. Her marriage of 8 years was over, and half her life had been seemingly rendered useless. That was, until, she started to share her story.…
Published on 6 years, 5 months ago
Ep. 94: Living Healthily Without Obsessing Over Your Food
When Danny J and Jill were asked to give a talk to a group of women about health and fitness and to provide a “meal plan,” they just couldn’t do it. Every day, we are bombarded with toxic messages ab…
Published on 6 years, 5 months ago
Ep. 93: Overcoming Body Obsession and Food Restriction with The Daily Kelsey
Kelsey Heenan, aka TheDailyKelsey, is a fitness and nutrition coach, as well as a co-founder of HIITMAX. Kelsey has dedicated her life to improving peoples’ lives in the fitness space. But before she…
Published on 6 years, 5 months ago
Ep. 92: Balancing Food, Exercise, and Work While Traveling
Now that its summer, everyone is in vacation-mode. But without rigid and dependable structure, it can often be paralyzing to keep making positive choices for ourselves. Whether your instinct is to le…
Published on 6 years, 5 months ago
Ep. 91: How to Age in Reverse with Natalie Jill Fitness
Natalie Jill is in the business of killing FAT: the kind we see on the scale, and the FAT she calls, “False Assumed Truths.” When we allow FAT to stop us living full-out, we fail to see results and q…
Published on 6 years, 5 months ago
Ep. 90: The Mind-Fuck of Aging
Let’s face it: getting older is a total mind-fuck. Even though our minds feel youthful, our bodies tell a different story. Society says our value is determined by how young we look, and even though w…
Published on 6 years, 5 months ago
Ep. 89: Curating Healthy Communication
Communication can be difficult. Curating your responses in return can be even harder. But in order to live the Best Life, healthy communication is a necessity. Jill and Danny talk about what it means…
Published on 6 years, 5 months ago
Ep. 88: Catching Up and Danny's New Love Life
Danny and Jill are back together again, and in this episode we get to hear all about Danny J’s new man. Being in a new relationship can be scary, and especially so after a marriage ended due to infid…
Published on 6 years, 6 months ago