Podcast Episodes
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Ep. 278: Our Productivity Hacks
For a lot of us, being our own bosses and working from home is part of our dream life… but damn, is it hard to stay productive! Being an adult is lik…
3 years, 8 months ago
Ep. 277: Fighting Against Self-Imposed Timelines
Have you ever felt the pressure to be at a certain place in your career, have a certain amount of money, be married, have kids, or any number of life…
3 years, 8 months ago
Ep. 276: Can You Be Fit If You Like to Drink?
It’s no secret that we like to drink a glass of wine from time to time (or two, or three, or…). Maybe we shouldn’t say it, but drinking is fun! But i…
3 years, 8 months ago
Ep. 275: How to Enjoy Your Money (Guilt-Free)
There’s something about money that makes a lot of people insecure. Many will judge anyone they deem “more successful” than them, so often that it fee…
3 years, 8 months ago
Ep. 274: So... A Question and Answer Game
Wanna play a game with us? Jill has a card deck with interesting, insightful questions to ask friends and significant others, so we decided to play a…
3 years, 8 months ago
Ep. 273: Do the Damn Thing with the Movement Maestro
We have on a guest this week after a long, long time without any. So excited to get this chance to chat with The Movement Maestro herself, Shanté Cof…
3 years, 8 months ago
Ep. 272: Is "Anti-Aging" Wrong?
We’re all getting older, whether we want to or not. And we do not want. Like… at all. We do a lot of things in the name of “anti-aging” but is that a…
3 years, 9 months ago
Ep. 271: Getting Over A Funk
After the shit-show of 2020 ’til now, we’re left in a funk. On a global level, and a personal level, it’s been hard! And even though it sucks (and it…
3 years, 9 months ago
Ep. 270: We CAN Do Hard Things, But We Don't Really Want To
Have you seen people around the internet getting in ice baths and doing challenges like 75 Hard, while crying out, “we can do hard things!”? Yeah, we…
3 years, 9 months ago
Ep. 269: Avoiding Burnout
Does feeling burnt out by your work make you weak? Of course not! Burnout is real, and in our hustle culture, it’s more prevalent than ever. But if y…
3 years, 9 months ago