Podcast Episodes
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Ep. 300: The Negativity in Body Positivity
The body positivity movement has been life-changing for so many people. Bodies come in all sorts of shapes and sizes, and we ALL deserve to love ours…
3 years, 8 months ago
Ep. 299: The Grass Is Always Greener (Until It Isn't)
The grass on the other side of the fence always looks greener… until you get over there and it’s covered in ants or dog shit, or maybe it was just sp…
3 years, 8 months ago
Ep. 298: Who Are You Posting For?
When you have a personal brand or online business, you get a lot of comments from the peanut gallery—and by that, we mean that strangers feel like th…
3 years, 8 months ago
Ep. 297: Shiny Object Syndrome in Business
If you’re brand new to business, there are a million different things you could be doing at any given time. You might be falling prey to shiny-object…
3 years, 8 months ago
Ep. 296: Overcoming Food Scarcity and Dysfunction
Yes, food is fuel but it is so much more than that. Food is community and connection, and honestly, sometimes that shit is simply delicious. We used …
3 years, 8 months ago
Ep. 295: Supporting a Choice You Disagree With
Have you ever felt emotionally hijacked when a loved one told you a choice they made that you didn’t agree with? Or maybe you’re the person who’s fri…
3 years, 8 months ago
Ep. 294: The Threat of "Overly Confident" Women
We’re all about female empowerment and confidence building here on The Best Life, but sometimes when we see another woman out there crushing it, our …
3 years, 9 months ago
Ep. 293: Abortion, Adoption, and Autonomy
Last week, the Supreme Court of the United States overturned the landmark Roe v. Wade case that guaranteed the federal right to an abortion, effectiv…
3 years, 9 months ago
Ep. 292: Overcoming Food Phobias and Exercise Obsession
We’ve spent a lot of our lives obsessing over food and exercise. We see it happen to others all the time: someone finds an extreme regimen that produ…
3 years, 9 months ago
Ep. 291: Trusting yourself to Make Better Decisions
If you’ve made bad decisions in the past, how can you feel like you can ever trust yourself again? Whether its a decision about your work, your relat…
3 years, 9 months ago