Podcast Episodes
Back to SearchHerbs A-Z: Withania & Zanthoxylum
Episode 226
We’ve reached our penultimate Herbs A-Z episode this week, and we’re highlighting ashwagandha & prickly ash – it’s prickly ashwagandha!
Withania somnifera, ashwagandha, is an herb Katja takes every si…
Published on 1 year, 5 months ago
Herbs A-Z: Verbascum & Verbena
Episode 225
We have just three episodes remaining in our Herbs A-Z series! Today’s show features mullein and blue vervain.
Verbascum thapsus, mullein, deserves its reputation as an effective remedy for dry respir…
Published on 1 year, 5 months ago
Herbs A-Z: Urtica & Vaccinium
Episode 224
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As we draw near the end of our tour of the home apothecary herbs, today we come to nettle and bil…
Published on 1 year, 6 months ago
Herbs A-Z: Ulmus & Uncaria
Episode 223
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This week we return to our home herbal apothecary shelves and discuss two medicinal barks: slippe…
Published on 1 year, 6 months ago
Herbs A-Z: Trifolium & Turnera
Episode 222
Today our featured herbs are red clover & damiana – two complementary fluid-moving remedies.
Red clover (Trifolium pratense) has a reputation as an herb that “cures breast cancer”. That’s not the way …
Published on 1 year, 8 months ago
Herbs A-Z: Thymus & Tilia
Episode 221
We’re on the final shelf of our home apothecary, and today we’re talking about thyme & linden!
Thyme (Thymus vulgaris) is our absolute favorite herb for a steam. Herbal steams are an amazing way to br…
Published on 1 year, 9 months ago
Herbs A-Z: Taraxacum & Thuja
Episode 220
Our herbs for this week are dandelion & cedar! Both are diuretic, but their similarities pretty much end there.
We are big fans of gardening your weeds, and we took another opportunity here to advocat…
Published on 1 year, 10 months ago
Herbs A-Z: Solidago & Stachys
Episode 219
Today we proceed futher along our shelves, looking at the herbs we keep in our home apothecary. In this episode we discuss goldenrod and wood betony.
When using the botanical Latin name for goldenrod,…
Published on 1 year, 10 months ago
Herbs A-Z: Schisandra & Scutellaria
Episode 218
Today we’re continuing our “herbs on our shelf” from A to Z series! This week, our herbs are schisandra and skullcap.
Schisandra (Schisandra chinensis) is SOUR. That flavor stands out most strongly wh…
Published on 1 year, 11 months ago
Reality vs Reality in Herbalism
Episode 217
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There’s one reality, that of the human need for fundamentals like nourishing food, restorative sleep, consistent movement, wa…
Published on 1 year, 11 months ago