Podcast Episodes

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Decision Energy

Episode 457

The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especia…

2 years, 5 months ago

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Under-Earning Solutions

Episode 456

The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capaci…

2 years, 5 months ago

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The Stories We Tell About the Numbers

Episode 455

We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and …

2 years, 6 months ago

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How to Make Your Marriage Easier with Natalie Clay

Episode 454

We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well tod…

2 years, 6 months ago

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Leveraging Cognitive Dissonance

Episode 453

Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but…

2 years, 6 months ago

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Those Annoying Health and Fitness People

Episode 452

What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging "those annoying health and fitness people," ev…

2 years, 6 months ago

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Ambiguity Problems

Episode 451

If you're tired of feeling stuck or confused and aren't finding useful ideas for solving the problems you're facing in your life, it might be time to…

2 years, 7 months ago

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Making Peace with Food

Episode 450

How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my bod…

2 years, 7 months ago

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Coaching with Jody: How to Let Go of What Other People Think

Episode 449

Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know …

2 years, 7 months ago

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What to Think When Your Spouse Looks at Porn

Episode 448

This week, you're hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at…

2 years, 7 months ago

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