Episode 56
What if your biggest struggles were actually breadcrumbs leading you to your true calling?
From classroom chaos to channeling cosmic energy—meet Tracy Searight, the force behind Feather Sister Wellnes…
Published on 7 months, 4 weeks ago
Episode 55
As I reflect on this transformative year, I am filled with gratitude for everyone who has been part of this journey. The courage to embrace change and seek growth with an open heart has been a centra…
Published on 8 months ago
Episode 54
Unlock the secrets to feminine healing and wellbeing with my guest Evalena Rose, who brings over fifty years of experience in bridging ancient wisdom and modern therapeutic techniques. She discusses …
Published on 8 months, 1 week ago
Episode 53
Julie Dammar, a former actress and filmmaker turned podcaster and author, takes us on a profound journey of self-discovery and transformation. In this episode of Chat Off the Mat, Julie opens up abou…
Published on 8 months, 3 weeks ago
Episode 52
Is it possible that a single antioxidant could revolutionize your health? Tune in to Chat Off the Mat as we host Dr. Gina Nick, a world-renowned naturopathic physician, researcher, and formulator, wh…
Published on 9 months, 1 week ago
Episode 51
Can grief be a catalyst for creativity? Join me as I uncover the transformative power of loss with Rachel Fowler, a storyteller and grief coach who has turned her personal tragedies into a source of …
Published on 9 months, 3 weeks ago
Episode 50
From Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to emb…
Published on 10 months, 1 week ago
Episode 49
What happens when childhood trauma resurfaces in adulthood? Join us as Cindy Benezra bravely shares her story of enduring sexual abuse by her father and the path she took toward healing. From the ear…
Published on 10 months, 3 weeks ago
Episode 48
Have you ever wondered how a labyrinth could lead you to a deeper understanding of yourself? I chat with Elaine Glass, a Hay House author and spiritual guide, who shares her compelling journey of sel…
Published on 11 months ago
Episode 47
What happens when a former U.S. Coast Guard fireman and diesel mechanic embarks on a transformative journey to feminine authenticity and embodiment? Join us as we welcome Elise Nicole Kirkpatrick, an…
Published on 11 months, 2 weeks ago
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