Podcast Episodes

Episode 76: Mary Ruddick Spills on Silk Underwear, Ozempic Microbes, and Botox

Episode 76

Mary Ruddick is BACK! This is the third time she sits down with Corey and Christine to break down all the ways women can support their hormones while living in today’s modern world. In this episode, …

Published on 4 months, 2 weeks ago

Why Modern Motherhood Is Making Women Sick (And What Traditional Cultures Know) WIth Mary Ruddick | Ep 75

Episode 75

Mary Ruddick is BACK! In this episode she sits down with Corey and Christine in a fantastic two part series to break down all the ways women can support their hormones while living in today’s modern …

Published on 4 months, 3 weeks ago

Episode 74: What Your Salt Isn’t Telling You with Michael Sileck

Episode 74

In this episode Corey and Christine dive deep into the world of salt with Baja Gold Salt! We explore where Baja Gold sources their salt, what makes it uniquely nutrient-dense, and the specific minera…

Published on 5 months ago

Episode 73: Seafood Secrets: How to Buy the Freshest, Most Sustainable Fish with Kinsey Brown

Episode 73

Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several different fishermen and learn about sustainable tro…

Published on 5 months, 1 week ago

Episode 72: Fishing for the Truth: How to Source the Best Seafood with Malena Marvin

Episode 72

Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several different fishermen and learn about sustainable tro…

Published on 5 months, 3 weeks ago

Episode 71: Fishing for the Truth: How to Source the Best Seafood with Shannon Walker

Episode 71

Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several different fishermen and learn about sustainable tro…

Published on 6 months ago

Episode 70: Lard Works in Mysterious Ways with Charles Mayfield

Episode 70

Corey and Christine sit down with Charles Mayfield of Farrow Life to discuss all topics related to lard, renderling lard, the difference between lard and tallow, lard and tallow as skincare, retinol,…

Published on 6 months, 3 weeks ago

Special Episode 69: RFK Jr. Confirmation Hearing with Hilda Labrada Gore

Episode 69

In this episode, Corey and Christine sit down with the one and only Holistic Hilda. HIlda was actually at the RFK Jr. confirmation hearing and she has all the stories and insider information to share…

Published on 7 months ago

Episode 68: Protein Prep, Healthy Cycles, and Ice Cream Delights with Olivia Robertson-Moe

Episode 68

In this episode, Corey and Christine sit down with Oliva Robertson-Moe of Revolve Primal. Olivia shares her story of healing her cycle naturally with food, her top tips for meal prepping, and one of …

Published on 7 months ago

Episode 67: What CAN I Eat for Breakfast?

Episode 67

In this episode, we talk about our breakfast routines, schedules, and tips and tricks that help us get deeply nourishing breakfasts into our kids every morning. 

Modern Ancestral Mamas Episodes:

M…

Published on 7 months, 2 weeks ago