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The Art of Choosing the Meaningful Over the Urgent

Season 1 Episode 16

In this episode, Valorie identifies the six Core Vulnerabilities that most impact your relationship with time.
Listen in as she provides you with skil…

3 years, 10 months ago

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Summer Replay - Coaching vs Counseling
Summer Replay - Coaching vs Counseling

Season 1 Episode 15

In this episode of the CaPP podcast, host Valorie Burton is joined by Robin May, a licensed professional counselor and a certified personal and execu…

3 years, 10 months ago

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Coaching is for Everyone, Not Just Coaches (that means YOU!)

Season 1 Episode 14

A common misconception about coaching is that it’s just for coaches that have their own business or coach within an organization. The truth is that a…

4 years ago

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The Neuroscience of Getting Unstuck: A Conversation with Dr. Ebony Glover
The Neuroscience of Getting Unstuck: A Conversation with Dr. Ebony Glover

Season 1 Episode 13

Your thoughts create physical and emotional reactions that drive your actions and motivation. So the more you understand the connection between what …

4 years, 1 month ago

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The Seven-Point Memo for Your Next Critical Conversation

Season 1 Episode 12

If there's a conversation you need to have that feels uncomfortable, I've got a way to make it easier with my seven-point memo for your next critical…

4 years, 1 month ago

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Coaching Through Imposter Syndrome with Marisel Herrera
Coaching Through Imposter Syndrome with Marisel Herrera

Season 1 Episode 11

How does imposter syndrome impact you, and how can you coach yourself through it? In this episode, CaPP Institute founder and CEO, Valorie Burton, di…

4 years, 1 month ago

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3 Simple Questions to Increase Focus and Positivity
3 Simple Questions to Increase Focus and Positivity

Season 1 Episode 10

What if taking three minutes a day to answer three simple questions could leave you more focused and happier? In this episode, CaPP CEO and founder, …

4 years, 2 months ago

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How Does Coaching Really Work?

Season 1 Episode 9

Even though the field of coaching is 30 years old now, it’s still considered a new field. It's constantly growing and changing, but it's founded upon…

4 years, 2 months ago

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What Does Science Say About Coaching?
What Does Science Say About Coaching?

Season 1 Episode 8

What do you need to know about positive psychology and coaching to make the kinds of transformations that will change your life?  In this episode, Ca…

4 years, 3 months ago

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The 1-Minute Trick to Making a Powerful Mental Shift
The 1-Minute Trick to Making a Powerful Mental Shift

Season 1 Episode 7

There’s an easy way to set yourself up for success and positive energy every single day. Best of all, it takes less than one minute to do. In this ep…

4 years, 3 months ago

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