Podcast Episodes
Back to SearchThe Science Behind Optimizing Mitochondrial Health: Timeline Top Scientist Dr. Anurag Singh
Season 1 Episode 606
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Hi friends! Today's episode is all about the science behind optimizing mito…1 year, 11 months ago
Studying Fasted VS Fed Exercise, Mitochondrial Biogenesis with Scientist Kristi Storoschuk
Season 1 Episode 605
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is featuring Kristi Storoschuk! We discuss her resear…
2 years ago
NEW STUDY: Fat Loss from Cardio VS Weights + SHOCKING NEW RESULTS From Adding a Pre Workout Meal!
Season 1 Episode 604
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE
Hi friends! Today's episode is all about a NEW STUDY on fat loss from cardi…2 years ago
Autophagy Scientist Dr. Kurt Escobar: How to Upregulate Autophagy in Humans, Dispelling the Hype about Fasting, Mtor & More!
Season 1 Episode 605
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is featuring autophagy scientist Dr. Kurt Escobar on …
2 years ago
New Research Exposes HOW to Boost Autophagy in Humans + Best Exercises for Autophagy
Season 1 Episode 602
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE
Hi friends! Today's episode is all about HOW to upregulate autophagy in hum…2 years ago
Achieving TRUE Metabolic Flexibility & Fitness with Powerful Tools & Strategies: Kara Collier
Season 1 Episode 603
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Hi friends! This episode is all about achieving true metabolic flexibility wit…
2 years ago
The #1 Exercise to Boost Autophagy: A New (ish) Study - Systematic Review & Meta Analysis
Season 1 Episode 600
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE
Hi friends! Today's episode is all about the #1 exercise to boost autophagy…2 years ago
Special AMA #19 - Part 2: Basing Protein Intake on Weight or Height, Collagen & Leucine, Protein & Calories, Advice on Getting Started/Staying Consistent on Low Carb & Much More!
Season 1 Episode 599
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is part 2 of a 2 part Ask Me Anything special episode…
2 years ago
NEW STUDY: What Happens When Shifting to A High Protein Diet - Fat Loss & Gut Microbiome!
Season 1 Episode 598
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE
Hi friends! Today's episode is all about a new study presented at the ASM e…2 years ago
Special AMA #19 - Part 1: Daily Carb Limits, How Much Protein I Eat Per Day, CGMs, IF & Women, Is Fiber Essential, Supplements, Fertility/Pregnancy Diet & More!
Season 1 Episode 597
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is part 1 of a 2 part Ask Me Anything special episode…
2 years ago