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Healing Through Amends: Step Nine – 434
Healing Through Amends: Step Nine – 434

Episode 434

We explore Step Nine: Made direct amends to such people wherever possible, except when to do so would injure them or others.. Marylou and Spencer hav…

10 months, 1 week ago

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Participation is a Key to Harmony and Growth – 433
Participation is a Key to Harmony and Growth – 433

Episode 433

In this exploration of Al-Anon's Concept Four, “Participation is the key to harmony,” Spencer and Sara look at how they participate in personal, grou…

11 months, 1 week ago

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Recognizing Responsibility: Al-Anon’s Step 8 – 432
Recognizing Responsibility: Al-Anon’s Step 8 – 432

Episode 429

In the journey of recovery, Step Eight is a pivotal stage where individuals courageously face the consequences of their past actions and begin the pa…

11 months, 4 weeks ago

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Recovery and Creativity – 431
Recovery and Creativity – 431

Episode 431

We dive into the creative journeys of Karen B and Katie P, two singer-songwriters whose paths have been shaped by their experiences in recovery progr…

1 year ago

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Mar-Anon: Help for Family and Friends of Cannabis Addicts – 430
Mar-Anon: Help for Family and Friends of Cannabis Addicts – 430

Episode 430

In a world where substance use and addiction take numerous forms, support groups tailored to specific needs are invaluable. Mar-Anon is one such grou…

1 year, 1 month ago

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Grief and Relief – 429
Grief and Relief – 429

Episode 429

Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore …

1 year, 1 month ago

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Separating from Dysfunction – 428
Separating from Dysfunction – 428

Episode 428

Heather relates her experience growing up in dysfunction, and her journey to recovery through therapy, Al-Anon and ACA (Adult Children of Alcoholics …

1 year, 1 month ago

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When the Behavior is Too Much for Most of Us – 427
When the Behavior is Too Much for Most of Us – 427

Episode 427

Spencer and Misti, with listener contributions, explore a challenging topic for those who have loved ones grappling with addiction: cutting or limiti…

1 year, 2 months ago

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Reflections on 2024 – 426
Reflections on 2024 – 426

Episode 426

At the beginning of a new year, I like to take some time to reflect on the past year, and to set some intentions for the new year. (Please note: inte…

1 year, 2 months ago

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Shortcomings and Self-Acceptance: Step 7 – 425
Shortcomings and Self-Acceptance: Step 7 – 425

Episode 425

In our ongoing journey through the 12 Steps of Al Anon, we arrive at Step 7, which encourages us to humbly ask our Higher Power to remove our shortco…

1 year, 3 months ago

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