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Recognizing Responsibility: Al-Anon’s Step 8 – 432

Recognizing Responsibility: Al-Anon’s Step 8 – 432


Episode 429


In the journey of recovery, Step Eight is a pivotal stage where individuals courageously face the consequences of their past actions and begin the path towards healing. This step involves making a li…


Published on 6 months, 3 weeks ago

Recovery and Creativity – 431

Recovery and Creativity – 431


Episode 431


We dive into the creative journeys of Karen B and Katie P, two singer-songwriters whose paths have been shaped by their experiences in recovery programs such as Al-Anon and ACA (Adult Children of Alc…


Published on 7 months ago

Mar-Anon: Help for Family and Friends of Cannabis Addicts – 430

Mar-Anon: Help for Family and Friends of Cannabis Addicts – 430


Episode 430


In a world where substance use and addiction take numerous forms, support groups tailored to specific needs are invaluable. Mar-Anon is one such group providing support to those affected by cannabis …


Published on 7 months, 4 weeks ago

Grief and Relief – 429

Grief and Relief – 429


Episode 429


Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore how the principles and tools of recovery can help …


Published on 8 months ago

Separating from Dysfunction – 428

Separating from Dysfunction – 428


Episode 428


Heather relates her experience growing up in dysfunction, and her journey to recovery through therapy, Al-Anon and ACA (Adult Children of Alcoholics and Dysfunctional Families). Understanding Family …


Published on 8 months, 2 weeks ago

When the Behavior is Too Much for Most of Us – 427

When the Behavior is Too Much for Most of Us – 427


Episode 427


Spencer and Misti, with listener contributions, explore a challenging topic for those who have loved ones grappling with addiction: cutting or limiting contact. We hare personal stories and insights …


Published on 8 months, 3 weeks ago

Reflections on 2024 – 426

Reflections on 2024 – 426


Episode 426


At the beginning of a new year, I like to take some time to reflect on the past year, and to set some intentions for the new year. (Please note: intentions are not resolutions!) This year, I took the…


Published on 9 months, 1 week ago

Shortcomings and Self-Acceptance: Step 7 – 425

Shortcomings and Self-Acceptance: Step 7 – 425


Episode 425


In our ongoing journey through the 12 Steps of Al Anon, we arrive at Step 7, which encourages us to humbly ask our Higher Power to remove our shortcomings. While succinct in its wording, this step is…


Published on 9 months, 3 weeks ago

Addiction’s Little Sister – 424

Addiction’s Little Sister – 424


Episode 424


In the whirlwind of life's trials, how can we turn tragedy into comedy? This question is at the heart of Liz C's journey as she navigates her role as “Addiction's Little Sister.” Her story, a tapestr…


Published on 10 months, 2 weeks ago

Transformation Begins in Step Six – 423

Transformation Begins in Step Six – 423


Episode 423


In the journey of recovery, reaching Step Sixmarks a pivotal moment of transformation. This step, as we examine in our recent conversation between Spencer and Ufasaha Y, asks us to become “entirely r…


Published on 10 months, 3 weeks ago





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