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Quick Hits: Are Toxins Hijacking Your Hormones? What Every Woman Needs to Know with Dr. Paul Anderson
Quick Hits: Are Toxins Hijacking Your Hormones? What Every Woman Needs to Know with Dr. Paul Anderson

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.

Today's clip comes from one of our most…

1 month, 1 week ago

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Meno Besties Unfiltered: Bones, Hormones & Hot Hockey Players
Meno Besties Unfiltered: Bones, Hormones & Hot Hockey Players

What happens when three menopause podcasters sit down together with zero intention of staying surface level? You get a smart, honest, hilarious, and …

1 month, 1 week ago

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Quick Hits: Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control
Quick Hits: Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.

Today's clip comes from one of our most…

1 month, 2 weeks ago

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The Menopause Gut: What Hormone Loss Is Really Doing to Digestion, Inflammation, and Weight with Cynthia Thurlow
The Menopause Gut: What Hormone Loss Is Really Doing to Digestion, Inflammation, and Weight with Cynthia Thurlow

In this episode, I sit down with Cynthia Thurlow, nurse practitioner, TEDx speaker, and author of The Menopause Gut, to unpack what is really happeni…

1 month, 2 weeks ago

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Quick Hits: Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy with Dr. Chris Shade
Quick Hits: Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy with Dr. Chris Shade

Join our FREE upcoming masterclass: Why Midlife Weight Gain Won't Budge A smarter way to use GLP-1s in midlife without wrecking muscle or metabolism …

1 month, 3 weeks ago

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We've Used GLP-1s for 3 Years: What Worked, What Backfired, and What Women Need to Know
We've Used GLP-1s for 3 Years: What Worked, What Backfired, and What Women Need to Know

Three years ago, GLP-1 peptides were barely being talked about in the midlife women's health space. Since then, Jessica and I have personally used th…

1 month, 3 weeks ago

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The Real Reason Your Menopause Belly Shows Up Even When You're Doing Everything Right with Siobhan Mitchell
The Real Reason Your Menopause Belly Shows Up Even When You're Doing Everything Right with Siobhan Mitchell

1 month, 4 weeks ago

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Part 2: What Midlife Women Need to Know About Testosterone & Steroids with Victoria Felkar
Part 2: What Midlife Women Need to Know About Testosterone & Steroids with Victoria Felkar

2 months ago

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Quick Hits: Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More
Quick Hits: Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.

Today's clip comes from one of our most…

2 months ago

Short Long
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Part 1: Women Have Been Lied To About Testosterone with Victoria Felkar
Part 1: Women Have Been Lied To About Testosterone with Victoria Felkar

2 months, 1 week ago

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