Podcast Episodes

What is Stoic Courage?

Season 1 Episode 115

This explainer episode will provide you with a straightforward understanding of what Stoic Courage is and how you can use it in your Stoic practice.

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2 years, 11 months ago

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Why Your Insignificance Isn't a Bad Thing

Season 1 Episode 114

Today’s episode takes inspiration from various Stoic sources, as well as Oliver Burkeman’s excellent book Four Thousand Weeks, to show how it’s possi…

2 years, 11 months ago

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Guided Meditation: Embody Your Philosophy

Season 1 Episode 113

As you go about your day, remember to focus on your actions rather than your words.

Let your actions speak louder than your discussions.

Let your deeds…

2 years, 11 months ago

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10 Stoic Steps to Stop Being Angry With Other People

Season 1 Episode 112

In his Meditations, the Stoic Roman emperor Marcus Aurelius noted ten reminders for himself that could serve as a calming influence when he felt angr…

3 years ago

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Marcus Aurelius's Meditations (Book 6)

Season 1 Episode 111

A reading of the sixth book of Marcus Aurelius's twelve-book work.

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3 years ago

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How to Stop Complaining

Season 1 Episode 110

"Still you are indignant and complain, and you don’t understand that in all the evils to which you refer, there is really only one – that you are ind…

3 years ago

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Build Your Stoic Toolbox By Digesting Just One Idea a Day

Season 1 Episode 109

"Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run ov…

3 years ago

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Being Stoic is a Refined Kind of Selfishness

Season 1 Episode 108

Today's episode offers some Stoic advice on using the virtue of Justice to guide our interactions with other people.

As Seneca put it: "Our fellowship…

3 years, 1 month ago

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What is Stoic Oikeiosis?

Season 1 Episode 107

This explainer episode will provide you with a straightforward understanding of what oikeiosis is and how you can use it to guide your Stoic practice…

3 years, 1 month ago

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Guided Meditation: Who Are You Keeping Company With?

Season 1 Episode 106

"So until your pleasantries become solid beliefs and you’ve acquired some means of keeping yourselves safe, I’d advise you to be cautious when engagi…

3 years, 1 month ago

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